Cookieschocolate chip, prepared from recipe, made with butter
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Nutrition Facts
Serving size1 cookie, medium (2-1/4" dia) (16 g)
Amount per serving
Calories
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.3 g11%
Trans Fat —
Cholesterol 11 mg4%
Sodium 55 mg2%
Total Carbohydrate 9.3 g3%
Dietary Fiber —
Total Sugars —
Protein 0.91 g
Vitamin D —
Calcium 6.1 mg0%
Iron 0.4 mg2%
Potassium 35 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cookie, medium (2-1/4" dia) (16 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 78 kcal | 488 kcal | ||
| Protein | 0.91 g | 2% | 5.7 g | |
| Carbohydrate | 9.3 g | 3% | 58 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 4.5 g | 6% | 28 g | |
| Saturated fat | 2.3 g | 11% | 14 g | |
| Monounsaturated fat | 1.3 g | 8.2 g | ||
| Polyunsaturated fat | 0.73 g | 4.5 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 11 mg | 4% | 70 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 22 mcg | 2% | 139 mcg | |
| Vitamin C | 0.03 mg | 0% | 0.2 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.03 mg | 2% | 0.18 mg | |
| Riboflavin (B2) | 0.03 mg | 2% | 0.18 mg | |
| Niacin (B3) | 0.22 mg | 1% | 1.4 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.08 mg | |
| Folate (DFE) | 7.5 mcg | 2% | 47 mcg | |
| Vitamin B12 | 0.01 mcg | 1% | 0.08 mcg | |
| Pantothenic acid (B5) | 0.04 mg | 1% | 0.26 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 6.1 mg | 0% | 38 mg | |
| Iron | 0.4 mg | 2% | 2.5 mg | |
| Magnesium | 8.8 mg | 2% | 55 mg | |
| Phosphorus | 16 mg | 1% | 100 mg | |
| Potassium | 35 mg | 1% | 221 mg | |
| Sodium | 55 mg | 2% | 341 mg | |
| Zinc | 0.15 mg | 1% | 0.94 mg | |
| Copper | 0.06 mg | 7% | 0.39 mg | |
| Manganese | 0.11 mg | 5% | 0.66 mg | |
| Selenium | 1.8 mcg | 3% | 11 mcg | |
| Other | ||||
| Omega-3 ALA | 0.13 g | 8% | 0.84 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.91 g | 5.7 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cookies
- Cookieschocolate chip, prepared from recipe, made with margarine138 kcal per 1 ozRich in Copper
- Cookiesoatmeal, prepared from recipe, without raisins67 kcal per 1 cookie (2-5/8" dia)
- Cookiespeanut butter, prepared from recipe95 kcal per 1 cookie (3" dia)
- Cookiesbrownies, prepared from recipe112 kcal per 1 brownie (2" square)Rich in Copper
- Cookieschocolate, made with rice cereal273 kcal per 1 cookieRich in Riboflavin
- Cookieschocolate chip sandwich, with creme filling145 kcal per 1 cookie
- Cookieschocolate chip, commercially prepared, soft-type63 kcal per 1 cookie
- Cookieschocolate chip, commercially prepared, special dietary32 kcal per 1 cookie, medium (1-5/8" dia)
Nutritionally similar foods
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- GlutinoGluten Free Wafers, Milk Chocolate124 kcal per 3 cookies
- Mckee BakingLittle Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered312 kcal per 1 serving
- Van'sThe Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free40 kcal per 3 crackers
- Piepecan, prepared from recipe117 kcal per 1 oz
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.