Turkeywhite, rotisserie, deli cut
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0.1 g1%
Trans Fat —
Cholesterol 47 mg16%
Sodium 1,021 mg44%
Total Carbohydrate 6.5 g2%
Dietary Fiber 0.34 g1%
Total Sugars 3.4 g
Protein 11 g
Vitamin D —
Calcium 14 mg1%
Iron 1.9 mg10%
Potassium 297 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 95 kcal | 112 kcal | ||
| Protein | 11 g | 23% | 14 g | |
| Carbohydrate | 6.5 g | 2% | 7.7 g | |
| Fiber | 0.34 g | 1% | 0.4 g | |
| Total sugars | 3.4 g | 4 g | ||
| Total fat | 2.6 g | 3% | 3 g | |
| Saturated fat | 0.1 g | 1% | 0.12 g | |
| Monounsaturated fat | 0.5 g | 0.59 g | ||
| Polyunsaturated fat | 0.31 g | 0.37 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 47 mg | 16% | 55 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 1.7 mcg | 0% | 2 mcg | |
| Vitamin C | 8.5 mg | 9% | 10 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.03 mg | 2% | 0.03 mg | |
| Riboflavin (B2) | 0.1 mg | 7% | 0.11 mg | |
| Niacin (B3) | 4.4 mg | 27% | 5.2 mg | |
| Vitamin B6 | 0.25 mg | 15% | 0.29 mg | |
| Folate (DFE) | 3.4 mcg | 1% | 4 mcg | |
| Vitamin B12 | 0.19 mcg | 8% | 0.22 mcg | |
| Pantothenic acid (B5) | 0.5 mg | 10% | 0.58 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 14 mg | 1% | 16 mg | |
| Iron | 1.9 mg | 10% | 2.2 mg | |
| Magnesium | 17 mg | 4% | 20 mg | |
| Phosphorus | 134 mg | 11% | 158 mg | |
| Potassium | 297 mg | 6% | 349 mg | |
| Sodium | 1,021 mg | 44% | 1,200 mg | |
| Zinc | 1.8 mg | 16% | 2.1 mg | |
| Copper | 0.03 mg | 4% | 0.04 mg | |
| Manganese | 0.02 mg | 1% | 0.02 mg | |
| Selenium | 25 mcg | 46% | 30 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.02 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 61 g | 72 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of turkey
- Turkeybreast, smoked, lemon pepper flavor, 97% fat-free81 kcal per 3 ozRich in Protein
- Turkeyground, 93% lean/ 7% fat, raw134 kcal per 3 ozRich in Vitamin B12
- Turkeyground, 93% lean, 7% fat, pan-broiled crumbles187 kcal per 3 ozRich in Vitamin B12
- TurkeyGround, raw167 kcal per 4 ozRich in Niacin
- TurkeyGround, cooked173 kcal per 3 ozRich in Selenium
- Turkeywhole, giblets, raw140 kcal per 4 ozRich in Vitamin B12
- Turkeyground, fat free, raw127 kcal per 4 ozRich in Niacin
- Turkeywhole, meat only, raw130 kcal per 4 ozRich in Vitamin B12
Nutritionally similar foods
- Lunchmeatchicken breast, sliced85 kcal per 3 ozRich in Protein
- Pastramiturkey118 kcal per 3 ozRich in Protein
- Turkey breastlow salt, prepackaged or deli, luncheon meat93 kcal per 3 ozRich in Protein
- Sausageturkey, pork, and beef, low fat, smoked86 kcal per 3 ozRich in Selenium
- Hamturkey, sliced, extra lean, prepackaged or deli114 kcal per 3 ozRich in Selenium
- Frankfurtermeat and poultry, low fat103 kcal per 3 ozRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.