Crackersstandard snack-type, sandwich, with peanut butter filling

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size1 cracker, sandwich (7 g)

Amount per serving

Calories

% Daily Value*

Total Fat 1.7 g2%

Saturated Fat 0.34 g2%

Trans Fat —

Cholesterol 0 mg0%

Sodium 56 mg2%

Total Carbohydrate 4.1 g1%

Dietary Fiber 0.16 g1%

Total Sugars 0.74 g

Protein 0.8 g

Vitamin D 0 mcg0%

Calcium 5.7 mg0%

Iron 0.19 mg1%

Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 cracker, sandwich (7 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	35 kcal		494 kcal
Protein	0.8 g	2%	11 g
Carbohydrate	4.1 g	1%	58 g
Fiber	0.16 g	1%	2.3 g
Total sugars	0.74 g		11 g
Total fat	1.7 g	2%	25 g
Saturated fat	0.34 g	2%	4.8 g
Monounsaturated fat	0.94 g		13 g
Polyunsaturated fat	0.32 g		4.6 g
Trans fat	—	—	—
Cholesterol	0 mg	0%	0 mg
Vitamins
Vitamin A (RAE)	0.07 mcg	0%	1 mcg
Vitamin C	0 mg	0%	0 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	0.14 mg	1%	2.1 mg
Vitamin K	0.67 mcg	1%	9.5 mcg
Thiamin (B1)	0.03 mg	3%	0.49 mg
Riboflavin (B2)	0.02 mg	1%	0.27 mg
Niacin (B3)	0.43 mg	3%	6.1 mg
Vitamin B6	0.01 mg	1%	0.15 mg
Folate (DFE)	8.5 mcg	2%	122 mcg
Vitamin B12	0 mcg	0%	0.01 mcg
Pantothenic acid (B5)	0.03 mg	1%	0.48 mg
Choline	1.7 mg	0%	25 mg
Minerals
Calcium	5.7 mg	0%	81 mg
Iron	0.19 mg	1%	2.8 mg
Magnesium	3.9 mg	1%	55 mg
Phosphorus	19 mg	2%	274 mg
Potassium	15 mg	0%	215 mg
Sodium	56 mg	2%	801 mg
Zinc	0.08 mg	1%	1.1 mg
Copper	0.02 mg	3%	0.32 mg
Manganese	0.05 mg	2%	0.78 mg
Selenium	0.76 mcg	1%	11 mcg
Other
Omega-3 ALA	0 g	0%	0 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	0.21 g		2.9 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 174984 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.