Sturgeonsmoked
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.7 g5%
Saturated Fat 0.88 g4%
Trans Fat —
Cholesterol 68 mg23%
Sodium 629 mg27%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 27 g
Vitamin D 14 mcg68%
Calcium 14 mg1%
Iron 0.79 mg4%
Potassium 322 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 147 kcal | 173 kcal | ||
| Protein | 27 g | 53% | 31 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 3.7 g | 5% | 4.4 g | |
| Saturated fat | 0.88 g | 4% | 1 g | |
| Monounsaturated fat | 2 g | 2.4 g | ||
| Polyunsaturated fat | 0.37 g | 0.44 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 68 mg | 23% | 80 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 238 mcg | 26% | 280 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 14 mcg | 68% | 16 mcg | |
| Vitamin E | 0.43 mg | 3% | 0.5 mg | |
| Vitamin K | 0.09 mcg | 0% | 0.1 mcg | |
| Thiamin (B1) | 0.08 mg | 6% | 0.09 mg | |
| Riboflavin (B2) | 0.08 mg | 6% | 0.09 mg | |
| Niacin (B3) | 9.4 mg | 59% | 11 mg | |
| Vitamin B6 | 0.23 mg | 14% | 0.27 mg | |
| Folate (DFE) | 17 mcg | 4% | 20 mcg | |
| Vitamin B12 | 2.5 mcg | 103% | 2.9 mcg | |
| Pantothenic acid (B5) | 0.85 mg | 17% | 1 mg | |
| Choline | 74 mg | 13% | 87 mg | |
| Minerals | ||||
| Calcium | 14 mg | 1% | 17 mg | |
| Iron | 0.79 mg | 4% | 0.93 mg | |
| Magnesium | 40 mg | 10% | 47 mg | |
| Phosphorus | 239 mg | 19% | 281 mg | |
| Potassium | 322 mg | 7% | 379 mg | |
| Sodium | 629 mg | 27% | 739 mg | |
| Zinc | 0.48 mg | 4% | 0.56 mg | |
| Copper | 0.04 mg | 5% | 0.05 mg | |
| Manganese | 0.03 mg | 1% | 0.03 mg | |
| Selenium | 17 mcg | 31% | 20 mcg | |
| Other | ||||
| Omega-3 ALA | 0.1 g | 6% | 0.12 g | |
| Omega-3 EPA | 0.07 g | 0.08 g | ||
| Omega-3 DHA | 0.08 g | 0.1 g | ||
| Water | 53 g | 63 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of sturgeon
Nutritionally similar foods
- Ciscosmoked150 kcal per 3 ozRich in Vitamin B12
- Scallopssea, frozen, wild caught56 kcal per 3 ozRich in Vitamin B12
- Whitefishsmoked92 kcal per 3 ozRich in Vitamin B12
- Salmonsockeye, canned, drained solids, without skin and bones134 kcal per 3 ozRich in Vitamin B12
- Shrimpcooked, moist heat (may contain additives to retain moisture)101 kcal per 3 ozRich in Selenium
- Mackereljack, canned, drained solids133 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.