Pizza with pepperonifrom restaurant or fast food

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 piece (124 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6.3 g32%
Trans Fat —
Cholesterol 31 mg10%
Sodium 769 mg33%
Total Carbohydrate 40 g14%
Dietary Fiber 2.9 g10%
Total Sugars 4 g
Protein 15 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 3.1 mg17%
Potassium 242 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 53%Thiamin 44%Folate 41%Niacin 32%Protein 29%of Daily Value, per serving

All nutrients

Per 1 piece (124 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories350 kcal282 kcal
Protein15 g29%12 g
Carbohydrate40 g14%32 g
Fiber2.9 g10%2.3 g
Total sugars4 g3.3 g
Total fat15 g19%12 g
Saturated fat6.3 g32%5.1 g
Monounsaturated fat4.8 g3.9 g
Polyunsaturated fat2.6 g2.1 g
Trans fat———
Cholesterol31 mg10%25 mg
Vitamins
Vitamin A (RAE)87 mcg10%70 mcg
Vitamin C1.1 mg1%0.9 mg
Vitamin D0 mcg0%0 mcg
Vitamin E1.1 mg7%0.87 mg
Vitamin K7.9 mcg7%6.4 mcg
Thiamin (B1)0.53 mg44%0.43 mg
Riboflavin (B2)0.27 mg21%0.22 mg
Niacin (B3)5.1 mg32%4.1 mg
Vitamin B60.1 mg6%0.08 mg
Folate (DFE)162 mcg41%131 mcg
Vitamin B120.62 mcg26%0.5 mcg
Pantothenic acid (B5)———
Choline31 mg6%25 mg
Minerals
Calcium190 mg15%153 mg
Iron3.1 mg17%2.5 mg
Magnesium30 mg7%24 mg
Phosphorus246 mg20%198 mg
Potassium242 mg5%195 mg
Sodium769 mg33%620 mg
Zinc1.7 mg16%1.4 mg
Copper0.14 mg16%0.11 mg
Manganese———
Selenium29 mcg53%24 mcg
Other
Omega-3 ALA0.23 g15%0.19 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water52 g42 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708638 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.