Sweetened condensed milk

USDA Foundation

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Serving size

Nutrition Facts

Serving size100 g

Amount per serving

Calories

336

% Daily Value*

Total Fat 8.3 g11%

Saturated Fat 4.8 g24%

Trans Fat 0.26 g

Cholesterol 34 mg^{† (from USDA’s older entry for this food)}11%

Sodium 127 mg^{† (from USDA’s older entry for this food)}6%

Total Carbohydrate 58 g21%

Dietary Fiber 0 g^{† (from USDA’s older entry for this food)}0%

Total Sugars 54 g

Protein 7.4 g

Vitamin D 0 mcg0%

Calcium 284 mg^{† (from USDA’s older entry for this food)}22%

Iron 0.19 mg^{† (from USDA’s older entry for this food)}1%

Potassium 371 mg^{† (from USDA’s older entry for this food)}8%

† From USDA's older entry for this food, which has a value where the newest entry doesn't. * The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inRiboflavin 36%Selenium 27%^{† (from USDA’s older entry for this food)}Calcium 22%^{† (from USDA’s older entry for this food)}Vitamin B12 22%Phosphorus 20%^{† (from USDA’s older entry for this food)}of Daily Value, per serving

All nutrients

Per 100 g.

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	336 kcal		336 kcal
Protein	7.4 g	15%	7.4 g
Carbohydrate	58 g	21%	58 g
Fiber	0 g^{† (from USDA’s older entry for this food)}	0%	0 g
Total sugars	54 g		54 g
Total fat	8.3 g	11%	8.3 g
Saturated fat	4.8 g	24%	4.8 g
Monounsaturated fat	1.9 g		1.9 g
Polyunsaturated fat	0.3 g		0.3 g
Trans fat	0.26 g		0.26 g
Cholesterol	34 mg^{† (from USDA’s older entry for this food)}	11%	34 mg
Vitamins
Vitamin A (RAE)	60 mcg	7%	60 mcg
Vitamin C	2.6 mg^{† (from USDA’s older entry for this food)}	3%	2.6 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	0 mg	0%	0 mg
Vitamin K	0.6 mcg^{† (from USDA’s older entry for this food)}	1%	0.6 mcg
Thiamin (B1)	0.09 mg^{† (from USDA’s older entry for this food)}	8%	0.09 mg
Riboflavin (B2)	0.47 mg	36%	0.47 mg
Niacin (B3)	0.21 mg^{† (from USDA’s older entry for this food)}	1%	0.21 mg
Vitamin B6	0.04 mg	2%	0.04 mg
Folate (DFE)	11 mcg^{† (from USDA’s older entry for this food)}	3%	11 mcg
Vitamin B12	0.52 mcg	22%	0.52 mcg
Pantothenic acid (B5)	0.75 mg^{† (from USDA’s older entry for this food)}	15%	0.75 mg
Choline	89 mg^{† (from USDA’s older entry for this food)}	16%	89 mg
Minerals
Calcium	284 mg^{† (from USDA’s older entry for this food)}	22%	284 mg
Iron	0.19 mg^{† (from USDA’s older entry for this food)}	1%	0.19 mg
Magnesium	26 mg^{† (from USDA’s older entry for this food)}	6%	26 mg
Phosphorus	253 mg^{† (from USDA’s older entry for this food)}	20%	253 mg
Potassium	371 mg^{† (from USDA’s older entry for this food)}	8%	371 mg
Sodium	127 mg^{† (from USDA’s older entry for this food)}	6%	127 mg
Zinc	0.94 mg^{† (from USDA’s older entry for this food)}	9%	0.94 mg
Copper	0.02 mg^{† (from USDA’s older entry for this food)}	2%	0.02 mg
Manganese	0.01 mg^{† (from USDA’s older entry for this food)}	0%	0.01 mg
Selenium	15 mcg^{† (from USDA’s older entry for this food)}	27%	15 mcg
Other
Omega-3 ALA	0.03 g	2%	0.03 g
Omega-3 EPA	0 g^{† (from USDA’s older entry for this food)}		0 g
Omega-3 DHA	0 g^{† (from USDA’s older entry for this food)}		0 g
Water	25 g		25 g
Alcohol	0 g^{† (from USDA’s older entry for this food)}		0 g
Caffeine	0 mg^{† (from USDA’s older entry for this food)}		0 mg

Values marked † are from USDA’s older entry for this food, because the newest entry has no measurement for them. See the older entry · Why we do this

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Nutritionally similar foods

Where this data comes from

USDA’s newest lab analyses of single foods, with detailed sampling information.

Dataset: USDA FoodData Central, Foundation Foods
FDC ID: 2758990 (opens USDA FoodData Central in a new tab)
Published: April 30, 2026
Release used: FoodData Central Foundation Foods 2026-10-29
Older entry used: Fiber, Cholesterol, Vitamin C, Vitamin K and 19 more: from USDA's older entry for this food, because this record has no value for them. Values measured in this record are never replaced.
Same food elsewhere: USDA SR Legacy

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.