Milkcanned, condensed, sweetened
USDA has newer measurements for this food. See Sweetened condensed milk in Foundation Foods. This older SR Legacy record is kept for reference.
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 5.5 g27%
Trans Fat —
Cholesterol 34 mg11%
Sodium 127 mg6%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 54 g
Protein 7.9 g
Vitamin D 0.2 mcg1%
Calcium 284 mg22%
Iron 0.19 mg1%
Potassium 371 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 321 kcal | 321 kcal | ||
| Protein | 7.9 g | 16% | 7.9 g | |
| Carbohydrate | 54 g | 20% | 54 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 54 g | 54 g | ||
| Total fat | 8.7 g | 11% | 8.7 g | |
| Saturated fat | 5.5 g | 27% | 5.5 g | |
| Monounsaturated fat | 2.4 g | 2.4 g | ||
| Polyunsaturated fat | 0.34 g | 0.34 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 34 mg | 11% | 34 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 74 mcg | 8% | 74 mcg | |
| Vitamin C | 2.6 mg | 3% | 2.6 mg | |
| Vitamin D | 0.2 mcg | 1% | 0.2 mcg | |
| Vitamin E | 0.16 mg | 1% | 0.16 mg | |
| Vitamin K | 0.6 mcg | 1% | 0.6 mcg | |
| Thiamin (B1) | 0.09 mg | 8% | 0.09 mg | |
| Riboflavin (B2) | 0.42 mg | 32% | 0.42 mg | |
| Niacin (B3) | 0.21 mg | 1% | 0.21 mg | |
| Vitamin B6 | 0.05 mg | 3% | 0.05 mg | |
| Folate (DFE) | 11 mcg | 3% | 11 mcg | |
| Vitamin B12 | 0.44 mcg | 18% | 0.44 mcg | |
| Pantothenic acid (B5) | 0.75 mg | 15% | 0.75 mg | |
| Choline | 89 mg | 16% | 89 mg | |
| Minerals | ||||
| Calcium | 284 mg | 22% | 284 mg | |
| Iron | 0.19 mg | 1% | 0.19 mg | |
| Magnesium | 26 mg | 6% | 26 mg | |
| Phosphorus | 253 mg | 20% | 253 mg | |
| Potassium | 371 mg | 8% | 371 mg | |
| Sodium | 127 mg | 6% | 127 mg | |
| Zinc | 0.94 mg | 9% | 0.94 mg | |
| Copper | 0.02 mg | 2% | 0.02 mg | |
| Manganese | 0.01 mg | 0% | 0.01 mg | |
| Selenium | 15 mcg | 27% | 15 mcg | |
| Other | ||||
| Omega-3 ALA | 0.12 g | 8% | 0.12 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 27 g | 27 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of milk
- Milkcanned, evaporated, with added vitamin D and without added vitamin A169 kcal per 0.5 cupRich in Riboflavin
- Milkcanned, evaporated, nonfat, with added vitamin A and vitamin D100 kcal per 0.5 cupRich in Riboflavin
- Milkbuttermilk, dried116 kcal per 0.25 cupRich in Vitamin B12
- Milkdry, nonfat, calcium reduced100 kcal per 1 ozRich in Vitamin B12
- Milkdry, nonfat, instant, with added vitamin A and vitamin D243 kcal per 1 cupRich in Vitamin B12
- Milkdry, nonfat, regular, without added vitamin A and vitamin D109 kcal per 0.25 cupRich in Vitamin B12
- Milkdry, whole, with added vitamin D159 kcal per 0.25 cupRich in Vitamin B12
- Milklow sodium, fluid149 kcal per 1 cupRich in Vitamin B12
Nutritionally similar foods
- Dulce de Leche 60 kcal per 1 tbsp
- Queso fresco cheesesolid83 kcal per 1 ozRich in Calcium
- Cheese foodcold pack, American94 kcal per 1 ozRich in Vitamin B12
- Ice creamsoft serve, chocolate191 kcal per 0.5 cupRich in Vitamin B12
- Gjetost cheese 132 kcal per 1 ozRich in Riboflavin
- Provolone cheesesliced100 kcal per 1 ozRich in Calcium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
- Same food elsewhere
- USDA Foundation
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.