Pasteurized process cheeseAmerican, fortified with vitamin D
USDA has newer measurements for this food. See Pasteurized process cheese, American, vitamin D fortified in Foundation Foods. This older SR Legacy record is kept for reference.
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Nutrition Facts
Serving size1 oz · 1 slice (1 oz) (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 5.1 g26%
Trans Fat 0.32 g
Cholesterol 28 mg9%
Sodium 474 mg21%
Total Carbohydrate 1.4 g0%
Dietary Fiber 0 g0%
Total Sugars 0.64 g
Protein 5.1 g
Vitamin D 2.1 mcg11%
Calcium 296 mg23%
Iron 0.18 mg1%
Potassium 37 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz · 1 slice (1 oz) (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 104 kcal | 366 kcal | ||
| Protein | 5.1 g | 10% | 18 g | |
| Carbohydrate | 1.4 g | 0% | 4.8 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0.64 g | 2.3 g | ||
| Total fat | 8.7 g | 11% | 31 g | |
| Saturated fat | 5.1 g | 26% | 18 g | |
| Monounsaturated fat | 2.3 g | 8.2 g | ||
| Polyunsaturated fat | 0.36 g | 1.3 g | ||
| Trans fat | 0.32 g | 1.1 g | ||
| Cholesterol | 28 mg | 9% | 100 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 90 mcg | 10% | 317 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 2.1 mcg | 11% | 7.5 mcg | |
| Vitamin E | 0.23 mg | 2% | 0.8 mg | |
| Vitamin K | 1 mcg | 1% | 3.7 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0.02 mg | |
| Riboflavin (B2) | 0.07 mg | 5% | 0.23 mg | |
| Niacin (B3) | 0.02 mg | 0% | 0.08 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.05 mg | |
| Folate (DFE) | 2.3 mcg | 1% | 8 mcg | |
| Vitamin B12 | 0.43 mcg | 18% | 1.5 mcg | |
| Pantothenic acid (B5) | 0.11 mg | 2% | 0.4 mg | |
| Choline | 5.4 mg | 1% | 19 mg | |
| Minerals | ||||
| Calcium | 296 mg | 23% | 1,045 mg | |
| Iron | 0.18 mg | 1% | 0.63 mg | |
| Magnesium | 7.4 mg | 2% | 26 mg | |
| Phosphorus | 182 mg | 15% | 641 mg | |
| Potassium | 37 mg | 1% | 132 mg | |
| Sodium | 474 mg | 21% | 1,671 mg | |
| Zinc | 0.71 mg | 6% | 2.5 mg | |
| Copper | 0.01 mg | 1% | 0.05 mg | |
| Manganese | 0.01 mg | 1% | 0.04 mg | |
| Selenium | 5.7 mcg | 10% | 20 mcg | |
| Other | ||||
| Omega-3 ALA | 0.04 g | 2% | 0.14 g | |
| Omega-3 EPA | 0 g | 0.01 g | ||
| Omega-3 DHA | 0 g | 0.01 g | ||
| Water | 11 g | 40 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pasteurized process cheese
- Pasteurized process cheeseAmerican, without added vitamin D104 kcal per 1 slice (1 oz)Rich in Calcium
- Pasteurized process cheesepimento106 kcal per 1 ozRich in Phosphorus
- Pasteurized process cheeseswiss95 kcal per 1 ozRich in Phosphorus
- Pasteurized process cheeseAmerican, low fat50 kcal per 1 ozRich in Phosphorus
- Pasteurized process cheesecheddar or American, low sodium105 kcal per 1 ozRich in Phosphorus
Nutritionally similar foods
- American cheeserestaurant105 kcal per 1 ozRich in Calcium
- Dry white cheesequeso seco91 kcal per 1 ozRich in Vitamin B12
- Cotija cheesesolid99 kcal per 1 ozRich in Calcium
- Pasteurized process cheese food or product cheeseAmerican, singles86 kcal per 1 ozRich in Calcium
- Parmesan cheesegrated, refrigerated113 kcal per 1 ozRich in Calcium
- Cheese foodpasteurized process, American, without added vitamin D94 kcal per 1 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
- Same food elsewhere
- USDA Foundation
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.