Soupcream of potato, canned, prepared with equal volume milk
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 1.5 g8%
Trans Fat —
Cholesterol 9 mg3%
Sodium 230 mg10%
Total Carbohydrate 6.9 g3%
Dietary Fiber 0.2 g1%
Total Sugars —
Protein 2.3 g
Vitamin D —
Calcium 67 mg5%
Iron 0.22 mg1%
Potassium 130 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 60 kcal | 60 kcal | ||
| Protein | 2.3 g | 5% | 2.3 g | |
| Carbohydrate | 6.9 g | 3% | 6.9 g | |
| Fiber | 0.2 g | 1% | 0.2 g | |
| Total sugars | — | — | — | |
| Total fat | 2.6 g | 3% | 2.6 g | |
| Saturated fat | 1.5 g | 8% | 1.5 g | |
| Monounsaturated fat | 0.7 g | 0.7 g | ||
| Polyunsaturated fat | 0.23 g | 0.23 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 9 mg | 3% | 9 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 0.5 mg | 1% | 0.5 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.03 mg | 3% | 0.03 mg | |
| Riboflavin (B2) | 0.1 mg | 7% | 0.1 mg | |
| Niacin (B3) | 0.26 mg | 2% | 0.26 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.04 mg | |
| Folate (DFE) | 4 mcg | 1% | 4 mcg | |
| Vitamin B12 | 0.2 mcg | 8% | 0.2 mcg | |
| Pantothenic acid (B5) | 0.68 mg | 14% | 0.68 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 67 mg | 5% | 67 mg | |
| Iron | 0.22 mg | 1% | 0.22 mg | |
| Magnesium | 7 mg | 2% | 7 mg | |
| Phosphorus | 65 mg | 5% | 65 mg | |
| Potassium | 130 mg | 3% | 130 mg | |
| Sodium | 230 mg | 10% | 230 mg | |
| Zinc | 0.27 mg | 2% | 0.27 mg | |
| Copper | 0.11 mg | 12% | 0.11 mg | |
| Manganese | 0.15 mg | 7% | 0.15 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0.04 g | 3% | 0.04 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 87 g | 87 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of soup
- Soupcream of onion, canned, prepared with equal volume milk75 kcal per 100 g
- Soupcream of shrimp, canned, prepared with equal volume low fat (2%) milk61 kcal per 100 gRich in Vitamin B12
- Soupcream of celery, canned, prepared with equal volume milk66 kcal per 100 g
- Soupcream of chicken, canned, prepared with equal volume milk77 kcal per 100 g
- Soupcream of potato, canned, prepared with equal volume water30 kcal per 100 gRich in Copper
- Soupcream of asparagus, canned, prepared with equal volume milk65 kcal per 100 g
- Soupcream of mushroom, canned, prepared with equal volume low fat (2%) milk164 kcal per 1 serving 1 cupRich in Vitamin B12
- Souppea, green, canned, prepared with equal volume milk94 kcal per 100 gRich in Copper
Nutritionally similar foods
- Saucewhite, thin, prepared-from-recipe, with butter72 kcal per 100 gRich in Vitamin B12
- CAMPBELL'S CHUNKYNew England Clam Chowder203 kcal per 1 cupRich in Selenium
- Gravyturkey, canned, ready-to-serve8 kcal per 1 tbsp
- SMART SOUPThai Coconut Curry102 kcal per 10 oz 1 pouchRich in Fiber
- Fish broth 39 kcal per 1 cupRich in Niacin
- CAMPBELL'SCream of Mushroom Soup, condensed104 kcal per 0.5 cup condensedRich in Vitamin K
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.