Sausagesmoked link sausage, pork
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 24 g31%
Saturated Fat 7.9 g40%
Trans Fat 0.2 g
Cholesterol 52 mg17%
Sodium 703 mg31%
Total Carbohydrate 0.8 g0%
Dietary Fiber 0 g0%
Total Sugars 0.8 g
Protein 10 g
Vitamin D 0.94 mcg5%
Calcium 9.4 mg1%
Iron 0.5 mg3%
Potassium 411 mg9%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 263 kcal | 309 kcal | ||
| Protein | 10 g | 20% | 12 g | |
| Carbohydrate | 0.8 g | 0% | 0.94 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0.8 g | 0.94 g | ||
| Total fat | 24 g | 31% | 28 g | |
| Saturated fat | 7.9 g | 40% | 9.3 g | |
| Monounsaturated fat | 9.5 g | 11 g | ||
| Polyunsaturated fat | 3.1 g | 3.6 g | ||
| Trans fat | 0.2 g | 0.23 g | ||
| Cholesterol | 52 mg | 17% | 61 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.94 mcg | 5% | 1.1 mcg | |
| Vitamin E | 0.21 mg | 1% | 0.25 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.18 mg | 15% | 0.21 mg | |
| Riboflavin (B2) | 0.15 mg | 12% | 0.18 mg | |
| Niacin (B3) | 2.4 mg | 15% | 2.8 mg | |
| Vitamin B6 | 0.15 mg | 9% | 0.18 mg | |
| Folate (DFE) | 0.85 mcg | 0% | 1 mcg | |
| Vitamin B12 | 0.56 mcg | 23% | 0.66 mcg | |
| Pantothenic acid (B5) | 0.46 mg | 9% | 0.54 mg | |
| Choline | 52 mg | 9% | 61 mg | |
| Minerals | ||||
| Calcium | 9.4 mg | 1% | 11 mg | |
| Iron | 0.5 mg | 3% | 0.59 mg | |
| Magnesium | 9.4 mg | 2% | 11 mg | |
| Phosphorus | 134 mg | 11% | 157 mg | |
| Potassium | 411 mg | 9% | 483 mg | |
| Sodium | 703 mg | 31% | 827 mg | |
| Zinc | 1.1 mg | 10% | 1.3 mg | |
| Copper | 0.15 mg | 17% | 0.18 mg | |
| Manganese | 0.01 mg | 0% | 0.01 mg | |
| Selenium | 16 mcg | 28% | 18 mcg | |
| Other | ||||
| Omega-3 ALA | 0.14 g | 9% | 0.17 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 48 g | 56 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of sausage
- Sausagesmoked link sausage, pork and beef272 kcal per 3 ozRich in Vitamin B12
- Sausagesmoked link sausage, pork and beef (nonfat dry milk added)266 kcal per 3 ozRich in Vitamin B12
- Sausagepork and beef, fresh, cooked337 kcal per 3 ozRich in Thiamin
- SausageVienna, canned, chicken, beef, pork196 kcal per 3 ozRich in Vitamin B12
- SausagePolish, pork and beef, smoked256 kcal per 3 ozRich in Vitamin B12
- Sausagechicken, beef, pork, skinless, smoked184 kcal per 3 ozRich in Vitamin B12
- Sausagepork, chorizo, link or ground, raw252 kcal per 3 ozRich in Vitamin B12
- SausageItalian, pork, mild, cooked, pan-fried274 kcal per 3 ozRich in Vitamin B12
Nutritionally similar foods
- Frankfurterbeef, unheated267 kcal per 3 ozRich in Vitamin B12
- Yachtwurstwith pistachio nuts, cooked228 kcal per 3 ozRich in Protein
- Polish sausagepork277 kcal per 3 ozRich in Thiamin
- Bolognaclassic219 kcal per 3 ozRich in Protein
- Luncheon meatpork with ham, minced, canned, includes Spam (Hormel)268 kcal per 3 ozRich in Selenium
- Pork sausagelink/patty, unprepared245 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.