Sausagechicken, beef, pork, skinless, smoked
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 12 g16%
Saturated Fat 4.1 g20%
Trans Fat —
Cholesterol 102 mg34%
Sodium 879 mg38%
Total Carbohydrate 6.9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.6 g
Protein 12 g
Vitamin D —
Calcium 85 mg7%
Iron 4.1 mg23%
Potassium 209 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 184 kcal | 216 kcal | ||
| Protein | 12 g | 23% | 14 g | |
| Carbohydrate | 6.9 g | 3% | 8.1 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 1.6 g | 1.9 g | ||
| Total fat | 12 g | 16% | 14 g | |
| Saturated fat | 4.1 g | 20% | 4.8 g | |
| Monounsaturated fat | 6.1 g | 7.2 g | ||
| Polyunsaturated fat | 0.72 g | 0.85 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 102 mg | 34% | 120 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.08 mg | 6% | 0.09 mg | |
| Riboflavin (B2) | 0.14 mg | 11% | 0.17 mg | |
| Niacin (B3) | 1.6 mg | 10% | 1.8 mg | |
| Vitamin B6 | 0.18 mg | 11% | 0.21 mg | |
| Folate (DFE) | 5.1 mcg | 1% | 6 mcg | |
| Vitamin B12 | 1.4 mcg | 57% | 1.6 mcg | |
| Pantothenic acid (B5) | 0.35 mg | 7% | 0.41 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 85 mg | 7% | 100 mg | |
| Iron | 4.1 mg | 23% | 4.8 mg | |
| Magnesium | 12 mg | 3% | 14 mg | |
| Phosphorus | 112 mg | 9% | 132 mg | |
| Potassium | 209 mg | 4% | 246 mg | |
| Sodium | 879 mg | 38% | 1,034 mg | |
| Zinc | 2.3 mg | 21% | 2.7 mg | |
| Copper | 0.05 mg | 6% | 0.06 mg | |
| Manganese | 0.01 mg | 1% | 0.02 mg | |
| Selenium | 17 mcg | 31% | 20 mcg | |
| Other | ||||
| Omega-3 ALA | 0.16 g | 10% | 0.19 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 51 g | 61 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of sausage
- SausagePolish, pork and beef, smoked256 kcal per 3 ozRich in Vitamin B12
- Sausagepork and beef, with cheddar cheese, smoked252 kcal per 3 ozRich in Vitamin B12
- Sausageturkey, hot, smoked134 kcal per 3 ozRich in Iron
- SausageItalian, turkey, smoked134 kcal per 3 ozRich in Iron
- Sausagesmoked link sausage, pork and beef272 kcal per 3 ozRich in Vitamin B12
- SausageVienna, canned, chicken, beef, pork196 kcal per 3 ozRich in Vitamin B12
- SausagePolish, beef with chicken, hot220 kcal per 3 ozRich in Thiamin
- Sausagesummer, pork and beef, sticks, with cheddar cheese362 kcal per 3 ozRich in Vitamin B12
Nutritionally similar foods
- Baconturkey, unprepared192 kcal per 3 ozRich in Vitamin B12
- Honey roll sausagebeef155 kcal per 3 ozRich in Vitamin B12
- Frankfurterturkey190 kcal per 3 ozRich in Vitamin B12
- Barbecue loafpork, beef147 kcal per 3 ozRich in Vitamin B12
- Luncheon sausagepork and beef221 kcal per 3 ozRich in Vitamin B12
- Roast beef spread 190 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.