SausageItalian, turkey, smoked
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 7.4 g10%
Saturated Fat 2.9 g14%
Trans Fat —
Cholesterol 45 mg15%
Sodium 789 mg34%
Total Carbohydrate 4 g1%
Dietary Fiber 0.77 g3%
Total Sugars 2.7 g
Protein 13 g
Vitamin D —
Calcium 18 mg1%
Iron 8.2 mg45%
Potassium 168 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 134 kcal | 158 kcal | ||
| Protein | 13 g | 26% | 15 g | |
| Carbohydrate | 4 g | 1% | 4.7 g | |
| Fiber | 0.77 g | 3% | 0.9 g | |
| Total sugars | 2.7 g | 3.2 g | ||
| Total fat | 7.4 g | 10% | 8.8 g | |
| Saturated fat | 2.9 g | 14% | 3.4 g | |
| Monounsaturated fat | 2 g | 2.4 g | ||
| Polyunsaturated fat | 1.3 g | 1.6 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 45 mg | 15% | 53 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 37 mcg | 4% | 43 mcg | |
| Vitamin C | 26 mg | 29% | 30 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.06 mg | 5% | 0.07 mg | |
| Riboflavin (B2) | 0.15 mg | 11% | 0.17 mg | |
| Niacin (B3) | 3.1 mg | 20% | 3.7 mg | |
| Vitamin B6 | 0.32 mg | 19% | 0.38 mg | |
| Folate (DFE) | 6.8 mcg | 2% | 8 mcg | |
| Vitamin B12 | 0.37 mcg | 15% | 0.43 mcg | |
| Pantothenic acid (B5) | 0.68 mg | 14% | 0.8 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 18 mg | 1% | 21 mg | |
| Iron | 8.2 mg | 45% | 9.6 mg | |
| Magnesium | 21 mg | 5% | 25 mg | |
| Phosphorus | 157 mg | 13% | 185 mg | |
| Potassium | 168 mg | 4% | 197 mg | |
| Sodium | 789 mg | 34% | 928 mg | |
| Zinc | 1.8 mg | 16% | 2.1 mg | |
| Copper | 0.09 mg | 10% | 0.11 mg | |
| Manganese | 0.06 mg | 2% | 0.07 mg | |
| Selenium | 19 mcg | 34% | 22 mcg | |
| Other | ||||
| Omega-3 ALA | 0.07 g | 5% | 0.09 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0.01 g | 0.02 g | ||
| Water | 58 g | 69 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of sausage
- Sausageturkey, hot, smoked134 kcal per 3 ozRich in Iron
- Sausagechicken, beef, pork, skinless, smoked184 kcal per 3 ozRich in Vitamin B12
- Sausageturkey, breakfast links, mild, raw144 kcal per 3 ozRich in Vitamin B12
- SausageItalian, sweet, links127 kcal per 3 ozRich in Vitamin B12
- SausagePolish, pork and beef, smoked256 kcal per 3 ozRich in Vitamin B12
- Sausagepork and beef, with cheddar cheese, smoked252 kcal per 3 ozRich in Vitamin B12
- Sausageturkey, pork, and beef, low fat, smoked86 kcal per 3 ozRich in Selenium
- Sausagechicken or turkey, Italian style, lower sodium156 kcal per 3 ozRich in Niacin
Nutritionally similar foods
- Lunchmeatturkey, oven roasted, sliced94 kcal per 3 ozRich in Protein
- Bolognaclassic219 kcal per 3 ozRich in Protein
- Pastramiturkey118 kcal per 3 ozRich in Protein
- Luncheon meatpork and chicken, minced, canned, includes Spam Lite167 kcal per 3 ozRich in Selenium
- Baconturkey, unprepared192 kcal per 3 ozRich in Vitamin B12
- Turkeywhite, rotisserie, deli cut95 kcal per 3 ozRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.