SausageItalian, sweet, links
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 7.2 g9%
Saturated Fat 2.8 g14%
Trans Fat —
Cholesterol 26 mg9%
Sodium 485 mg21%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Vitamin D —
Calcium 21 mg2%
Iron 1 mg6%
Potassium 165 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 127 kcal | 149 kcal | ||
| Protein | 14 g | 27% | 16 g | |
| Carbohydrate | 1.8 g | 1% | 2.1 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 7.2 g | 9% | 8.4 g | |
| Saturated fat | 2.8 g | 14% | 3.3 g | |
| Monounsaturated fat | 3.1 g | 3.6 g | ||
| Polyunsaturated fat | 0.42 g | 0.49 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 26 mg | 9% | 30 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0.17 mg | 0% | 0.2 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.15 mg | 12% | 0.17 mg | |
| Riboflavin (B2) | 0.11 mg | 8% | 0.13 mg | |
| Niacin (B3) | 1.5 mg | 9% | 1.7 mg | |
| Vitamin B6 | 0.16 mg | 9% | 0.19 mg | |
| Folate (DFE) | 3.4 mcg | 1% | 4 mcg | |
| Vitamin B12 | 0.88 mcg | 37% | 1 mcg | |
| Pantothenic acid (B5) | 0.24 mg | 5% | 0.28 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 21 mg | 2% | 25 mg | |
| Iron | 1 mg | 6% | 1.2 mg | |
| Magnesium | 10 mg | 2% | 12 mg | |
| Phosphorus | 88 mg | 7% | 103 mg | |
| Potassium | 165 mg | 4% | 194 mg | |
| Sodium | 485 mg | 21% | 570 mg | |
| Zinc | 1.3 mg | 12% | 1.5 mg | |
| Copper | 0.03 mg | 4% | 0.04 mg | |
| Manganese | 0.01 mg | 0% | 0.01 mg | |
| Selenium | 9.2 mcg | 17% | 11 mcg | |
| Other | ||||
| Omega-3 ALA | 0.08 g | 5% | 0.1 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 61 g | 72 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of sausage
- Sausageturkey, breakfast links, mild, raw144 kcal per 3 ozRich in Vitamin B12
- SausageItalian, turkey, smoked134 kcal per 3 ozRich in Iron
- SausagePolish, beef with chicken, hot220 kcal per 3 ozRich in Thiamin
- SausagePolish, pork and beef, smoked256 kcal per 3 ozRich in Vitamin B12
- Sausagepork and beef, with cheddar cheese, smoked252 kcal per 3 ozRich in Vitamin B12
- Sausagesummer, pork and beef, sticks, with cheddar cheese362 kcal per 3 ozRich in Vitamin B12
- Sausagesmoked link sausage, pork263 kcal per 3 ozRich in Selenium
- SausageItalian, pork, mild, raw247 kcal per 3 ozRich in Vitamin B12
Nutritionally similar foods
- Bolognabeef, low fat173 kcal per 3 ozRich in Vitamin B12
- Frankfurterbeef, low fat119 kcal per 3 ozRich in Vitamin B12
- Lunchmeatroast beef, sliced, prepackaged99 kcal per 3 ozRich in Vitamin B12
- Bratwurstpork, beef and turkey, lite, smoked158 kcal per 3 ozRich in Vitamin B12
- Baconturkey, unprepared192 kcal per 3 ozRich in Vitamin B12
- Pork sausagelink/patty, reduced fat, unprepared184 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.