Sausageturkey, hot, smoked

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size3 oz (85.05 g)
Amount per serving
Calories
134
% Daily Value*
Total Fat 7.4 g10%
Saturated Fat 2.9 g14%
Trans Fat —
Cholesterol 45 mg15%
Sodium 779 mg34%
Total Carbohydrate 4 g1%
Dietary Fiber 0.26 g1%
Total Sugars 2.7 g
Protein 13 g
Vitamin D 0.17 mcg1%
Calcium 18 mg1%
Iron 8.2 mg45%
Potassium 168 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inIron 45%Selenium 34%Vitamin C 29%Protein 26%of Daily Value, per serving

All nutrients

Per 3 oz (85.05 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories134 kcal158 kcal
Protein13 g26%15 g
Carbohydrate4 g1%4.7 g
Fiber0.26 g1%0.3 g
Total sugars2.7 g3.2 g
Total fat7.4 g10%8.8 g
Saturated fat2.9 g14%3.4 g
Monounsaturated fat2 g2.4 g
Polyunsaturated fat1.3 g1.6 g
Trans fat———
Cholesterol45 mg15%53 mg
Vitamins
Vitamin A (RAE)37 mcg4%43 mcg
Vitamin C26 mg29%30 mg
Vitamin D0.17 mcg1%0.2 mcg
Vitamin E0.08 mg1%0.09 mg
Vitamin K0.68 mcg1%0.8 mcg
Thiamin (B1)0.06 mg5%0.07 mg
Riboflavin (B2)0.15 mg11%0.17 mg
Niacin (B3)3.1 mg20%3.7 mg
Vitamin B60.32 mg19%0.38 mg
Folate (DFE)6.8 mcg2%8 mcg
Vitamin B120.37 mcg15%0.43 mcg
Pantothenic acid (B5)———
Choline35 mg6%41 mg
Minerals
Calcium18 mg1%21 mg
Iron8.2 mg45%9.6 mg
Magnesium21 mg5%25 mg
Phosphorus157 mg13%185 mg
Potassium168 mg4%197 mg
Sodium779 mg34%916 mg
Zinc1.8 mg16%2.1 mg
Copper0.09 mg10%0.11 mg
Manganese———
Selenium19 mcg34%22 mcg
Other
Omega-3 ALA0.07 g5%0.09 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.01 g0.02 g
Water58 g69 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of sausage

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
174606 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.