Egg sandwich on croissantwith sausage
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Nutrition Facts
Serving size1 typical portion (180 g)
Amount per serving
Calories
% Daily Value*
Total Fat 41 g53%
Saturated Fat 18 g89%
Trans Fat —
Cholesterol 311 mg104%
Sodium 826 mg36%
Total Carbohydrate 30 g11%
Dietary Fiber 1.6 g6%
Total Sugars 7.9 g
Protein 23 g
Vitamin D 2.7 mcg14%
Calcium 243 mg19%
Iron 2.6 mg15%
Potassium 302 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 typical portion (180 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 585 kcal | 325 kcal | ||
| Protein | 23 g | 46% | 13 g | |
| Carbohydrate | 30 g | 11% | 17 g | |
| Fiber | 1.6 g | 6% | 0.9 g | |
| Total sugars | 7.9 g | 4.4 g | ||
| Total fat | 41 g | 53% | 23 g | |
| Saturated fat | 18 g | 89% | 9.9 g | |
| Monounsaturated fat | 14 g | 7.7 g | ||
| Polyunsaturated fat | 5.4 g | 3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 311 mg | 104% | 173 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 301 mcg | 33% | 167 mcg | |
| Vitamin C | 0.18 mg | 0% | 0.1 mg | |
| Vitamin D | 2.7 mcg | 14% | 1.5 mcg | |
| Vitamin E | 2 mg | 13% | 1.1 mg | |
| Vitamin K | 4.5 mcg | 4% | 2.5 mcg | |
| Thiamin (B1) | 0.38 mg | 31% | 0.21 mg | |
| Riboflavin (B2) | 0.51 mg | 39% | 0.28 mg | |
| Niacin (B3) | 3.7 mg | 23% | 2.1 mg | |
| Vitamin B6 | 0.19 mg | 11% | 0.1 mg | |
| Folate (DFE) | 110 mcg | 27% | 61 mcg | |
| Vitamin B12 | 1.2 mcg | 50% | 0.67 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 192 mg | 35% | 106 mg | |
| Minerals | ||||
| Calcium | 243 mg | 19% | 135 mg | |
| Iron | 2.6 mg | 15% | 1.5 mg | |
| Magnesium | 29 mg | 7% | 16 mg | |
| Phosphorus | 344 mg | 28% | 191 mg | |
| Potassium | 302 mg | 6% | 168 mg | |
| Sodium | 826 mg | 36% | 459 mg | |
| Zinc | 2.7 mg | 24% | 1.5 mg | |
| Copper | 0.09 mg | 10% | 0.05 mg | |
| Manganese | — | — | — | |
| Selenium | 43 mcg | 78% | 24 mcg | |
| Other | ||||
| Omega-3 ALA | 0.39 g | 25% | 0.22 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 82 g | 46 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of egg sandwich on croissant
Nutritionally similar foods
- Egg sandwich on biscuitwith sausage and cheese600 kcal per 1 typical portionRich in Selenium
- Egg sandwich on griddle/pancakewith meat517 kcal per 1 typical portionRich in Selenium
- Egg sandwich on white breadwith meat and cheese500 kcal per 1 typical portionRich in Selenium
- Egg sandwich on English muffinwith sausage475 kcal per 1 typical portionRich in Selenium
- Sausage griddle/pancake sandwich 431 kcal per 1 typical portionRich in Selenium
- Egg sandwich on wheat breadwith meat and cheese499 kcal per 1 typical portionRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.