Ricebrown, with tomatoes and/or tomato based sauce, no added fat

Mixed dish (FNDDS)

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Serving size

Nutrition Facts

Serving size1 typical portion (182 g)

Amount per serving

Calories

167

% Daily Value*

Total Fat 1.4 g2%

Saturated Fat 0.35 g2%

Trans Fat —

Cholesterol 0 mg0%

Sodium 322 mg14%

Total Carbohydrate 35 g13%

Dietary Fiber 3.1 g11%

Total Sugars 1.7 g

Protein 3.9 g

Vitamin D 0 mcg0%

Calcium 22 mg2%

Iron 1 mg6%

Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inThiamin 44%Niacin 23%of Daily Value, per serving

All nutrients

Per 1 typical portion (182 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	167 kcal		92 kcal
Protein	3.9 g	8%	2.2 g
Carbohydrate	35 g	13%	19 g
Fiber	3.1 g	11%	1.7 g
Total sugars	1.7 g		0.91 g
Total fat	1.4 g	2%	0.76 g
Saturated fat	0.35 g	2%	0.19 g
Monounsaturated fat	0.5 g		0.27 g
Polyunsaturated fat	0.52 g		0.29 g
Trans fat	—	—	—
Cholesterol	0 mg	0%	0 mg
Vitamins
Vitamin A (RAE)	11 mcg	1%	6 mcg
Vitamin C	6.6 mg	7%	3.6 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	0.53 mg	4%	0.29 mg
Vitamin K	1.6 mcg	1%	0.9 mcg
Thiamin (B1)	0.53 mg	44%	0.29 mg
Riboflavin (B2)	0.12 mg	9%	0.07 mg
Niacin (B3)	3.7 mg	23%	2 mg
Vitamin B6	0.22 mg	13%	0.12 mg
Folate (DFE)	16 mcg	4%	9 mcg
Vitamin B12	0 mcg	0%	0 mcg
Pantothenic acid (B5)	—	—	—
Choline	15 mg	3%	8.4 mg
Minerals
Calcium	22 mg	2%	12 mg
Iron	1 mg	6%	0.56 mg
Magnesium	55 mg	13%	30 mg
Phosphorus	142 mg	11%	78 mg
Potassium	211 mg	4%	116 mg
Sodium	322 mg	14%	177 mg
Zinc	0.98 mg	9%	0.54 mg
Copper	0.16 mg	18%	0.09 mg
Manganese	—	—	—
Selenium	7.8 mcg	14%	4.3 mcg
Other
Omega-3 ALA	0.02 g	1%	0.01 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	140 g		77 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of rice

Nutritionally similar foods

Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID: 2709050 (opens USDA FoodData Central in a new tab)
Published: October 28, 2022
Release used: FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.