Milkimitation, non-soy
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Nutrition Facts
Serving size1 cup (244 g)
Amount per serving
Calories
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 0.62 g3%
Trans Fat —
Cholesterol 0 mg0%
Sodium 134 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 3.9 g
Vitamin D 2.7 mcg13%
Calcium 200 mg15%
Iron 0.24 mg1%
Potassium 366 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (244 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 112 kcal | 46 kcal | ||
| Protein | 3.9 g | 8% | 1.6 g | |
| Carbohydrate | 13 g | 5% | 5.3 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 13 g | 5.3 g | ||
| Total fat | 4.9 g | 6% | 2 g | |
| Saturated fat | 0.62 g | 3% | 0.25 g | |
| Monounsaturated fat | 1.2 g | 0.48 g | ||
| Polyunsaturated fat | 2.9 g | 1.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 149 mcg | 17% | 61 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 2.7 mcg | 13% | 1.1 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0 mg | |
| Niacin (B3) | 0.24 mg | 2% | 0.1 mg | |
| Vitamin B6 | 0 mg | 0% | 0 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 0 mg | 0% | 0 mg | |
| Minerals | ||||
| Calcium | 200 mg | 15% | 82 mg | |
| Iron | 0.24 mg | 1% | 0.1 mg | |
| Magnesium | 2.4 mg | 1% | 1 mg | |
| Phosphorus | 244 mg | 20% | 100 mg | |
| Potassium | 366 mg | 8% | 150 mg | |
| Sodium | 134 mg | 6% | 55 mg | |
| Zinc | 0.24 mg | 2% | 0.1 mg | |
| Copper | 0.05 mg | 5% | 0.02 mg | |
| Manganese | — | — | — | |
| Selenium | 4.4 mcg | 8% | 1.8 mcg | |
| Other | ||||
| Omega-3 ALA | 0.03 g | 2% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 220 g | 90 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of milk
- Milkwhole, 3.25% milkfat, with added vitamin D149 kcal per 1 cupRich in Vitamin B12
- Milklowfat, fluid, 1% milkfat, with added vitamin A and vitamin D106 kcal per 1 cupRich in Vitamin B12
- Milkreduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D123 kcal per 1 cupRich in Vitamin B12
- Milknonfat, fluid, with added vitamin A and vitamin D (fat free or skim)84 kcal per 1 cupRich in Vitamin B12
- Milksheep, fluid265 kcal per 1 cupRich in Vitamin B12
- Milkbuttermilk, dried116 kcal per 0.25 cupRich in Vitamin B12
- Milklow sodium, fluid149 kcal per 1 cupRich in Vitamin B12
- Milkhuman, mature, fluid172 kcal per 1 cupRich in Vitamin A
Nutritionally similar foods
- KRAFT BREAKSTONE'S FREE Fat Free Sour Cream 29 kcal per 2 tbsp
- Buttermilklow fat43 kcal per 100 gRich in Riboflavin
- Yogurtplain, nonfat85 kcal per 1 standard servingRich in Calcium
- Wheyacid, fluid59 kcal per 1 cupRich in Riboflavin
- Cream substituteliquid, light172 kcal per 1 cupRich in Phosphorus
- Kefirlowfat, plain, LIFEWAY104 kcal per 1 cupRich in Vitamin A
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.