Chickenthighs, frozen, breaded, reheated
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Nutrition Facts
Serving size1 thigh with bone and breading (133 g)
Amount per serving
Calories
% Daily Value*
Total Fat 30 g38%
Saturated Fat 6.9 g35%
Trans Fat 1.7 g
Cholesterol 116 mg39%
Sodium 1,081 mg47%
Total Carbohydrate 19 g7%
Dietary Fiber 0.13 g0%
Total Sugars 0 g
Protein 25 g
Vitamin D —
Calcium 100 mg8%
Iron 1.7 mg9%
Potassium 371 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 thigh with bone and breading (133 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 444 kcal | 334 kcal | ||
| Protein | 25 g | 50% | 19 g | |
| Carbohydrate | 19 g | 7% | 14 g | |
| Fiber | 0.13 g | 0% | 0.1 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 30 g | 38% | 22 g | |
| Saturated fat | 6.9 g | 35% | 5.2 g | |
| Monounsaturated fat | 13 g | 10 g | ||
| Polyunsaturated fat | 6.4 g | 4.8 g | ||
| Trans fat | 1.7 g | 1.3 g | ||
| Cholesterol | 116 mg | 39% | 87 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 49 mcg | 5% | 37 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 1.6 mg | 11% | 1.2 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.2 mg | 17% | 0.15 mg | |
| Riboflavin (B2) | 0.39 mg | 30% | 0.29 mg | |
| Niacin (B3) | 5.7 mg | 35% | 4.3 mg | |
| Vitamin B6 | 0.19 mg | 11% | 0.14 mg | |
| Folate (DFE) | 27 mcg | 7% | 20 mcg | |
| Vitamin B12 | 0.72 mcg | 30% | 0.54 mcg | |
| Pantothenic acid (B5) | 1.5 mg | 31% | 1.2 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 100 mg | 8% | 75 mg | |
| Iron | 1.7 mg | 9% | 1.3 mg | |
| Magnesium | 41 mg | 10% | 31 mg | |
| Phosphorus | 253 mg | 20% | 190 mg | |
| Potassium | 371 mg | 8% | 279 mg | |
| Sodium | 1,081 mg | 47% | 813 mg | |
| Zinc | 1.8 mg | 17% | 1.4 mg | |
| Copper | 0.16 mg | 18% | 0.12 mg | |
| Manganese | 0.38 mg | 17% | 0.29 mg | |
| Selenium | 34 mcg | 62% | 26 mcg | |
| Other | ||||
| Omega-3 ALA | 0.3 g | 19% | 0.23 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0.01 g | 0 g | ||
| Water | 55 g | 42 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chicken
- Chickennuggets, white meat, precooked, frozen, not reheated52 kcal per 1 piece
- Chickennuggets, dark and white meat, precooked, frozen, not reheated48 kcal per 1 piece
- Chickenmeatless, breaded, fried304 kcal per 1 cup, dicedRich in Vitamin B12
- Chickenthigh, boneless, skinless, raw127 kcal per 3 ozRich in Protein
- Chickenthigh, meat and skin, raw164 kcal per 3 ozRich in Protein
- Chickenskin (drumsticks and thighs), raw497 kcal per 4 ozRich in Vitamin B12
- Chickenwing, frozen, glazed, barbecue flavored179 kcal per 3 ozRich in Selenium
- Chickenbroiler, rotisserie, BBQ, thigh, meat only164 kcal per 3 ozRich in Protein
Nutritionally similar foods
- Chicken tendersbreaded, frozen, prepared50 kcal per 1 piece
- JIMMY DEANSausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared420 kcal per 1 biscuitRich in Selenium
- BANQUETSalisbury Steak With Gravy, family size, frozen, unprepared112 kcal per 1 pattyRich in Vitamin B12
- Salisbury steak with gravyfrozen94 kcal per 1 pattyRich in Vitamin B12
- Beef Pot Piefrozen entree, prepared590 kcal per 1 pie, cooked (average weight)Rich in Thiamin
- HUNGRY MANSalisbury Steak With Gravy, frozen, unprepared87 kcal per 1 pattyRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.