Soupcream of potato, canned, condensed

USDA SR Legacy

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Nutrition Facts

Serving size0.5 cup (124 g)
Amount per serving
Calories
92
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 1.2 g6%
Trans Fat —
Cholesterol 1.2 mg0%
Sodium 749 mg33%
Total Carbohydrate 16 g6%
Dietary Fiber 1.6 g6%
Total Sugars 1.8 g
Protein 1.9 g
Vitamin D 0 mcg0%
Calcium 21 mg2%
Iron 0.42 mg2%
Potassium 205 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inCopper 28%of Daily Value, per serving

All nutrients

Per 0.5 cup (124 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories92 kcal74 kcal
Protein1.9 g4%1.5 g
Carbohydrate16 g6%13 g
Fiber1.6 g6%1.3 g
Total sugars1.8 g1.4 g
Total fat2.3 g3%1.9 g
Saturated fat1.2 g6%0.97 g
Monounsaturated fat0.55 g0.44 g
Polyunsaturated fat0.41 g0.33 g
Trans fat———
Cholesterol1.2 mg0%1 mg
Vitamins
Vitamin A (RAE)24 mcg3%19 mcg
Vitamin C0.25 mg0%0.2 mg
Vitamin D0 mcg0%0 mcg
Vitamin E0.09 mg1%0.07 mg
Vitamin K1.4 mcg1%1.1 mcg
Thiamin (B1)0.03 mg3%0.03 mg
Riboflavin (B2)0.04 mg3%0.03 mg
Niacin (B3)0.53 mg3%0.43 mg
Vitamin B60.04 mg2%0.03 mg
Folate (DFE)2.5 mcg1%2 mcg
Vitamin B120.05 mcg2%0.04 mcg
Pantothenic acid (B5)0.87 mg17%0.7 mg
Choline11 mg2%8.7 mg
Minerals
Calcium21 mg2%17 mg
Iron0.42 mg2%0.34 mg
Magnesium16 mg4%13 mg
Phosphorus51 mg4%41 mg
Potassium205 mg4%165 mg
Sodium749 mg33%604 mg
Zinc0.19 mg2%0.15 mg
Copper0.25 mg28%0.2 mg
Manganese0.37 mg16%0.3 mg
Selenium2.4 mcg4%1.9 mcg
Other
Omega-3 ALA0.04 g2%0.03 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water102 g82 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of soup

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
171158 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.