Soupcream of potato, canned, condensed
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Nutrition Facts
Serving size0.5 cup (124 g)
Amount per serving
Calories
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 1.2 g6%
Trans Fat —
Cholesterol 1.2 mg0%
Sodium 749 mg33%
Total Carbohydrate 16 g6%
Dietary Fiber 1.6 g6%
Total Sugars 1.8 g
Protein 1.9 g
Vitamin D 0 mcg0%
Calcium 21 mg2%
Iron 0.42 mg2%
Potassium 205 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 0.5 cup (124 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 92 kcal | 74 kcal | ||
| Protein | 1.9 g | 4% | 1.5 g | |
| Carbohydrate | 16 g | 6% | 13 g | |
| Fiber | 1.6 g | 6% | 1.3 g | |
| Total sugars | 1.8 g | 1.4 g | ||
| Total fat | 2.3 g | 3% | 1.9 g | |
| Saturated fat | 1.2 g | 6% | 0.97 g | |
| Monounsaturated fat | 0.55 g | 0.44 g | ||
| Polyunsaturated fat | 0.41 g | 0.33 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 1.2 mg | 0% | 1 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 24 mcg | 3% | 19 mcg | |
| Vitamin C | 0.25 mg | 0% | 0.2 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.09 mg | 1% | 0.07 mg | |
| Vitamin K | 1.4 mcg | 1% | 1.1 mcg | |
| Thiamin (B1) | 0.03 mg | 3% | 0.03 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.03 mg | |
| Niacin (B3) | 0.53 mg | 3% | 0.43 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.03 mg | |
| Folate (DFE) | 2.5 mcg | 1% | 2 mcg | |
| Vitamin B12 | 0.05 mcg | 2% | 0.04 mcg | |
| Pantothenic acid (B5) | 0.87 mg | 17% | 0.7 mg | |
| Choline | 11 mg | 2% | 8.7 mg | |
| Minerals | ||||
| Calcium | 21 mg | 2% | 17 mg | |
| Iron | 0.42 mg | 2% | 0.34 mg | |
| Magnesium | 16 mg | 4% | 13 mg | |
| Phosphorus | 51 mg | 4% | 41 mg | |
| Potassium | 205 mg | 4% | 165 mg | |
| Sodium | 749 mg | 33% | 604 mg | |
| Zinc | 0.19 mg | 2% | 0.15 mg | |
| Copper | 0.25 mg | 28% | 0.2 mg | |
| Manganese | 0.37 mg | 16% | 0.3 mg | |
| Selenium | 2.4 mcg | 4% | 1.9 mcg | |
| Other | ||||
| Omega-3 ALA | 0.04 g | 2% | 0.03 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 102 g | 82 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of soup
- Soupcream of shrimp, canned, condensed91 kcal per 0.5 cupRich in Vitamin B12
- Soupcream of onion, canned, condensed111 kcal per 0.5 cupRich in Copper
- Soupcream of mushroom, canned, condensed100 kcal per 0.5 cupRich in Vitamin K
- Soupcream of celery, canned, condensed91 kcal per 0.5 cupRich in Vitamin K
- Soupcream of chicken, canned, condensed90 kcal per 100 gRich in Copper
- Soupcream of asparagus, canned, condensed69 kcal per 100 gRich in Vitamin K
- Souponion, canned, condensed46 kcal per 100 gRich in Copper
- Souppea, green, canned, condensed160 kcal per 0.5 cupRich in Copper
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- CAMPBELL'S CHUNKYNew England Clam Chowder203 kcal per 1 cupRich in Selenium
- DipTOSTITOS, salsa con queso, medium40 kcal per 2 tbsp
- Split pea with ham soupcanned, reduced sodium, prepared with water or ready-to-serve167 kcal per 1 cupRich in Copper
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.