Chickenskin only, cooked, fried, batter
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 25 g31%
Saturated Fat 6.5 g32%
Trans Fat —
Cholesterol 63 mg21%
Sodium 494 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber —
Total Sugars —
Protein 8.8 g
Vitamin D 0.17 mcg1%
Calcium 22 mg2%
Iron 1.2 mg7%
Potassium 64 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 335 kcal | 394 kcal | ||
| Protein | 8.8 g | 18% | 10 g | |
| Carbohydrate | 20 g | 7% | 23 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 25 g | 31% | 29 g | |
| Saturated fat | 6.5 g | 32% | 7.6 g | |
| Monounsaturated fat | 11 g | 12 g | ||
| Polyunsaturated fat | 5.8 g | 6.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 63 mg | 21% | 74 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 35 mcg | 4% | 41 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.17 mcg | 1% | 0.2 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.15 mg | 12% | 0.17 mg | |
| Riboflavin (B2) | 0.15 mg | 12% | 0.18 mg | |
| Niacin (B3) | 2.8 mg | 18% | 3.3 mg | |
| Vitamin B6 | 0.05 mg | 3% | 0.06 mg | |
| Folate (DFE) | 53 mcg | 13% | 62 mcg | |
| Vitamin B12 | 0.14 mcg | 6% | 0.17 mcg | |
| Pantothenic acid (B5) | 0.39 mg | 8% | 0.45 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 22 mg | 2% | 26 mg | |
| Iron | 1.2 mg | 7% | 1.4 mg | |
| Magnesium | 10 mg | 2% | 12 mg | |
| Phosphorus | 68 mg | 5% | 80 mg | |
| Potassium | 64 mg | 1% | 75 mg | |
| Sodium | 494 mg | 21% | 581 mg | |
| Zinc | 0.61 mg | 6% | 0.72 mg | |
| Copper | 0.06 mg | 7% | 0.07 mg | |
| Manganese | 0.09 mg | 4% | 0.11 mg | |
| Selenium | 46 mcg | 83% | 54 mcg | |
| Other | ||||
| Omega-3 ALA | 0.3 g | 19% | 0.35 g | |
| Omega-3 EPA | 0.01 g | 0.01 g | ||
| Omega-3 DHA | 0.01 g | 0.01 g | ||
| Water | 31 g | 36 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chicken
- Chickenskin only, cooked, fried, flour427 kcal per 3 ozRich in Selenium
- Chickenskin only, cooked, roasted386 kcal per 3 ozRich in Protein
- Chickenskin only, cooked, stewed309 kcal per 3 ozRich in Protein
- Chickenmeat only, cooked, fried186 kcal per 3 ozRich in Protein
- Chickenmeat and skin, cooked, fried, batter246 kcal per 3 ozRich in Selenium
- Chickenskin only, raw394 kcal per 4 ozRich in Protein
- Chickengiblets, cooked, fried235 kcal per 3 ozRich in Vitamin B12
- Chickenmeat only, cooked, stewed150 kcal per 3 ozRich in Protein
Nutritionally similar foods
- Turkey sticksbreaded, battered, fried237 kcal per 3 ozRich in Selenium
- Chicken pattyfrozen, cooked244 kcal per 3 ozRich in Selenium
- Chicken breast tendersbreaded, cooked, microwaved214 kcal per 3 ozRich in Selenium
- Turkeyyoung hen, skin only, cooked, roasted410 kcal per 3 ozRich in Selenium
- Duckdomesticated, meat and skin, cooked, roasted286 kcal per 3 ozRich in Protein
- Goosedomesticated, meat and skin, cooked, roasted259 kcal per 3 ozRich in Protein
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.