Cookieschocolate cream covered biscuit sticks
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Nutrition Facts
Serving size1 serving (40 g)
Amount per serving
Calories
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat —
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 72 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 serving (40 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 179 kcal | 447 kcal | ||
| Protein | 4 g | 8% | 10 g | |
| Carbohydrate | 20 g | 7% | 51 g | |
| Fiber | 2 g | 7% | 5 g | |
| Total sugars | 10 g | 25 g | ||
| Total fat | 9 g | 12% | 23 g | |
| Saturated fat | 5 g | 25% | 13 g | |
| Monounsaturated fat | 0.83 g | 2.1 g | ||
| Polyunsaturated fat | 2.7 g | 6.7 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.4 mcg | 0% | 1 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 3.5 mg | 24% | 8.9 mg | |
| Vitamin K | 0.68 mcg | 1% | 1.7 mcg | |
| Thiamin (B1) | 0.03 mg | 2% | 0.07 mg | |
| Riboflavin (B2) | 0.08 mg | 6% | 0.2 mg | |
| Niacin (B3) | 0.26 mg | 2% | 0.64 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.05 mg | |
| Folate (DFE) | 6.8 mcg | 2% | 17 mcg | |
| Vitamin B12 | 0.16 mcg | 7% | 0.4 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 1.8 mg | 0% | 4.4 mg | |
| Minerals | ||||
| Calcium | 20 mg | 2% | 50 mg | |
| Iron | 0.36 mg | 2% | 0.9 mg | |
| Magnesium | 14 mg | 3% | 36 mg | |
| Phosphorus | 74 mg | 6% | 184 mg | |
| Potassium | 72 mg | 2% | 181 mg | |
| Sodium | 85 mg | 4% | 213 mg | |
| Zinc | 0.36 mg | 3% | 0.9 mg | |
| Copper | 0.09 mg | 10% | 0.23 mg | |
| Manganese | — | — | — | |
| Selenium | 5.9 mcg | 11% | 15 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 6 g | 15 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0.8 mg | 2 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cookies
- CookiesMarie biscuit114 kcal per 5 cookieRich in Folate
- Cookiesoatmeal, reduced fat91 kcal per 1 cookieRich in Fiber
- Cookiessugar wafer, chocolate-covered153 kcal per 3 cookie
- Cookiesvanilla sandwich with creme filling, reduced fat203 kcal per 1 serving cookieRich in Folate
- Cookiesgluten-free, chocolate wafer124 kcal per 3 cookies
- Cookiesgluten-free, chocolate sandwich, with creme filling209 kcal per 3 cookiesRich in Copper
- Cookieschocolate, made with rice cereal273 kcal per 1 cookieRich in Riboflavin
- Cookieschocolate wafers123 kcal per 1 ozRich in Copper
Nutritionally similar foods
- Archway Home Style CookiesCoconut Macaroon101 kcal per 1 serving
- Cakepound, Bimbo Bakeries USA, Panque Casero, home baked style163 kcal per 1 sliceRich in Selenium
- PillsburyChocolate Chip Cookies, refrigerated dough171 kcal per 1 serving 2 cookies
- Mckee BakingLittle Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered312 kcal per 1 serving
- Keikitos (muffins)Latino bakery item196 kcal per 1 pieceRich in Selenium
- Pan DulceLa Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour187 kcal per 1 piece (1 serving)Rich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.