Cookiesladyfingers, without lemon juice and rind
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Nutrition Facts
Serving size1 anisette sponge (4" x 1-1/8" x 7/8") (13 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0.39 g2%
Trans Fat —
Cholesterol 29 mg10%
Sodium 19 mg1%
Total Carbohydrate 7.8 g3%
Dietary Fiber 0.13 g0%
Total Sugars —
Protein 1.4 g
Vitamin D —
Calcium 6.1 mg0%
Iron 0.47 mg3%
Potassium 15 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 anisette sponge (4" x 1-1/8" x 7/8") (13 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 47 kcal | 363 kcal | ||
| Protein | 1.4 g | 3% | 11 g | |
| Carbohydrate | 7.8 g | 3% | 60 g | |
| Fiber | 0.13 g | 0% | 1 g | |
| Total sugars | — | — | — | |
| Total fat | 1.2 g | 2% | 9.1 g | |
| Saturated fat | 0.39 g | 2% | 3 g | |
| Monounsaturated fat | 0.49 g | 3.7 g | ||
| Polyunsaturated fat | 0.18 g | 1.4 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 29 mg | 10% | 221 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 22 mcg | 2% | 167 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.04 mg | 3% | 0.28 mg | |
| Riboflavin (B2) | 0.06 mg | 4% | 0.43 mg | |
| Niacin (B3) | 0.27 mg | 2% | 2.1 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.12 mg | |
| Folate (DFE) | 14 mcg | 3% | 105 mcg | |
| Vitamin B12 | 0.1 mcg | 4% | 0.75 mcg | |
| Pantothenic acid (B5) | 0.15 mg | 3% | 1.1 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 6.1 mg | 0% | 47 mg | |
| Iron | 0.47 mg | 3% | 3.6 mg | |
| Magnesium | 1.6 mg | 0% | 12 mg | |
| Phosphorus | 22 mg | 2% | 173 mg | |
| Potassium | 15 mg | 0% | 113 mg | |
| Sodium | 19 mg | 1% | 147 mg | |
| Zinc | 0.15 mg | 1% | 1.1 mg | |
| Copper | 0.01 mg | 1% | 0.1 mg | |
| Manganese | 0.03 mg | 1% | 0.24 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.04 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0.04 g | ||
| Water | 2.5 g | 20 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cookies
- Cookiesladyfingers, with lemon juice and rind47 kcal per 1 anisette sponge (4" x 1-1/8" x 7/8")
- Cookieschocolate chip, commercially prepared, regular, higher fat, unenriched48 kcal per 1 cookie, medium (2-1/4" dia)
- Cookiesbutter, commercially prepared, unenriched23 kcal per 1 cookie
- Cookiesgluten-free, lemon wafer155 kcal per 3 cookies
- Cookiesoatmeal, prepared from recipe, without raisins67 kcal per 1 cookie (2-5/8" dia)
- Cookiesmarshmallow, with rice cereal and chocolate chips96 kcal per 1 barRich in Riboflavin
- Cookiesoatmeal, soft, with raisins116 kcal per 1 cookie
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.