Fast foodsbagel, with egg, sausage patty, cheese, and condiments
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Nutrition Facts
Serving size1 item (219 g)
Amount per serving
Calories
% Daily Value*
Total Fat 37 g48%
Saturated Fat 14 g70%
Trans Fat —
Cholesterol 291 mg97%
Sodium 1,205 mg52%
Total Carbohydrate 50 g18%
Dietary Fiber 0.44 g2%
Total Sugars 6.3 g
Protein 28 g
Vitamin D 0.88 mcg4%
Calcium 206 mg16%
Iron 3.9 mg22%
Potassium 269 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 item (219 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 646 kcal | 295 kcal | ||
| Protein | 28 g | 57% | 13 g | |
| Carbohydrate | 50 g | 18% | 23 g | |
| Fiber | 0.44 g | 2% | 0.2 g | |
| Total sugars | 6.3 g | 2.9 g | ||
| Total fat | 37 g | 48% | 17 g | |
| Saturated fat | 14 g | 70% | 6.4 g | |
| Monounsaturated fat | 13 g | 6 g | ||
| Polyunsaturated fat | 5.7 g | 2.6 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 291 mg | 97% | 133 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 140 mcg | 16% | 64 mcg | |
| Vitamin C | 1.1 mg | 1% | 0.5 mg | |
| Vitamin D | 0.88 mcg | 4% | 0.4 mcg | |
| Vitamin E | 1.4 mg | 9% | 0.64 mg | |
| Vitamin K | 6.1 mcg | 5% | 2.8 mcg | |
| Thiamin (B1) | 0.67 mg | 56% | 0.31 mg | |
| Riboflavin (B2) | 0.48 mg | 37% | 0.22 mg | |
| Niacin (B3) | 6.3 mg | 39% | 2.9 mg | |
| Vitamin B6 | 0.2 mg | 12% | 0.09 mg | |
| Folate (DFE) | 175 mcg | 44% | 80 mcg | |
| Vitamin B12 | 2.1 mcg | 88% | 0.96 mcg | |
| Pantothenic acid (B5) | 2 mg | 39% | 0.9 mg | |
| Choline | 184 mg | 33% | 84 mg | |
| Minerals | ||||
| Calcium | 206 mg | 16% | 94 mg | |
| Iron | 3.9 mg | 22% | 1.8 mg | |
| Magnesium | 44 mg | 10% | 20 mg | |
| Phosphorus | 405 mg | 32% | 185 mg | |
| Potassium | 269 mg | 6% | 123 mg | |
| Sodium | 1,205 mg | 52% | 550 mg | |
| Zinc | 2.3 mg | 21% | 1.1 mg | |
| Copper | 0.72 mg | 80% | 0.33 mg | |
| Manganese | 0.39 mg | 17% | 0.18 mg | |
| Selenium | 52 mcg | 95% | 24 mcg | |
| Other | ||||
| Omega-3 ALA | 0.33 g | 21% | 0.15 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0.04 g | 0.02 g | ||
| Water | 99 g | 45 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of fast foods
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- Fast foodscheeseburger; single, large patty; with condiments, vegetables and mayonnaise576 kcal per 1 sandwichRich in Vitamin B12
- Fast foodscheeseburger; double, regular patty; double decker bun with condiments and special sauce572 kcal per 1 itemRich in Vitamin B12
- Fast Foodsbiscuit, with egg and sausage505 kcal per 1 itemRich in Selenium
Nutritionally similar foods
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- Pizzacheese topping, regular crust, frozen, cooked533 kcal per 1 serving 1 serving per 8 oz boxRich in Selenium
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.