Sausagepork, turkey, and beef, reduced sodium

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size3 oz (85.05 g)

Amount per serving

Calories

242

% Daily Value*

Total Fat 23 g29%

Saturated Fat 9.1 g46%

Trans Fat 0.61 g

Cholesterol 60 mg20%

Sodium 577 mg25%

Total Carbohydrate 0.09 g0%

Dietary Fiber 0.09 g0%

Total Sugars 0.02 g

Protein 9.1 g

Vitamin D 0.09 mcg0%

Calcium 20 mg2%

Iron 1.4 mg8%

Potassium 204 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin B12 59%Zinc 31%Niacin 30%Thiamin 30%Selenium 28%of Daily Value, per serving

All nutrients

Per 3 oz (85.05 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	242 kcal		284 kcal
Protein	9.1 g	18%	11 g
Carbohydrate	0.09 g	0%	0.11 g
Fiber	0.09 g	0%	0.1 g
Total sugars	0.02 g		0.02 g
Total fat	23 g	29%	27 g
Saturated fat	9.1 g	46%	11 g
Monounsaturated fat	3.7 g		4.4 g
Polyunsaturated fat	1.3 g		1.5 g
Trans fat	0.61 g		0.72 g
Cholesterol	60 mg	20%	70 mg
Vitamins
Vitamin A (RAE)	5.1 mcg	1%	6 mcg
Vitamin C	0.68 mg	1%	0.8 mg
Vitamin D	0.09 mcg	0%	0.1 mcg
Vitamin E	0.19 mg	1%	0.22 mg
Vitamin K	1.4 mcg	1%	1.7 mcg
Thiamin (B1)	0.35 mg	30%	0.42 mg
Riboflavin (B2)	0.34 mg	26%	0.4 mg
Niacin (B3)	4.8 mg	30%	5.7 mg
Vitamin B6	0.24 mg	14%	0.29 mg
Folate (DFE)	14 mcg	3%	16 mcg
Vitamin B12	1.4 mcg	59%	1.7 mcg
Pantothenic acid (B5)	0.47 mg	9%	0.55 mg
Choline	51 mg	9%	60 mg
Minerals
Calcium	20 mg	2%	24 mg
Iron	1.4 mg	8%	1.6 mg
Magnesium	14 mg	3%	17 mg
Phosphorus	125 mg	10%	147 mg
Potassium	204 mg	4%	240 mg
Sodium	577 mg	25%	679 mg
Zinc	3.4 mg	31%	4 mg
Copper	0.06 mg	7%	0.07 mg
Manganese	0.01 mg	0%	0.01 mg
Selenium	16 mcg	28%	18 mcg
Other
Omega-3 ALA	0.05 g	3%	0.05 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	51 g		60 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of sausage

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 173883 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.