Sausagebreakfast sausage, beef, pre-cooked, unprepared

USDA SR Legacy

USDA has newer measurements for this food. See Sausage, breakfast sausage, beef, pre-cooked, unprepared in Foundation Foods. This older SR Legacy record is kept for reference.

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Serving size

Nutrition Facts

Serving size3 oz (85.05 g)

Amount per serving

Calories

278

% Daily Value*

Total Fat 24 g31%

Saturated Fat 9.6 g48%

Trans Fat 1 g

Cholesterol 51 mg17%

Sodium 769 mg33%

Total Carbohydrate 3.9 g1%

Dietary Fiber 0 g0%

Total Sugars 0.85 g

Protein 11 g

Vitamin D 0.09 mcg0%

Calcium 25 mg2%

Iron 1.2 mg7%

Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin B12 40%Protein 22%of Daily Value, per serving

All nutrients

Per 3 oz (85.05 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	278 kcal		327 kcal
Protein	11 g	22%	13 g
Carbohydrate	3.9 g	1%	4.6 g
Fiber	0 g	0%	0 g
Total sugars	0.85 g		1 g
Total fat	24 g	31%	28 g
Saturated fat	9.6 g	48%	11 g
Monounsaturated fat	12 g		14 g
Polyunsaturated fat	1.5 g		1.8 g
Trans fat	1 g		1.2 g
Cholesterol	51 mg	17%	60 mg
Vitamins
Vitamin A (RAE)	20 mcg	2%	23 mcg
Vitamin C	0 mg	0%	0 mg
Vitamin D	0.09 mcg	0%	0.1 mcg
Vitamin E	0.42 mg	3%	0.49 mg
Vitamin K	2.4 mcg	2%	2.8 mcg
Thiamin (B1)	0.05 mg	4%	0.05 mg
Riboflavin (B2)	0.11 mg	9%	0.13 mg
Niacin (B3)	2 mg	13%	2.4 mg
Vitamin B6	0.13 mg	8%	0.15 mg
Folate (DFE)	6 mcg	1%	7 mcg
Vitamin B12	0.97 mcg	40%	1.1 mcg
Pantothenic acid (B5)	0.27 mg	5%	0.32 mg
Choline	39 mg	7%	46 mg
Minerals
Calcium	25 mg	2%	29 mg
Iron	1.2 mg	7%	1.5 mg
Magnesium	15 mg	4%	18 mg
Phosphorus	107 mg	9%	126 mg
Potassium	242 mg	5%	285 mg
Sodium	769 mg	33%	904 mg
Zinc	1.8 mg	17%	2.2 mg
Copper	0.06 mg	7%	0.07 mg
Manganese	0.12 mg	5%	0.14 mg
Selenium	9.9 mcg	18%	12 mcg
Other
Omega-3 ALA	0.07 g	4%	0.08 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	44 g		51 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of sausage

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 174616 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04
Same food elsewhere: USDA Foundation

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.