Biscuitsplain or buttermilk, dry mix
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Nutrition Facts
Serving size1 cup, homemade (114 g)
Amount per serving
Calories
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4.5 g23%
Trans Fat —
Cholesterol 2.3 mg1%
Sodium 1,455 mg63%
Total Carbohydrate 72 g26%
Dietary Fiber 2.4 g9%
Total Sugars 13 g
Protein 9.1 g
Vitamin D 0 mcg0%
Calcium 204 mg16%
Iron 3.2 mg18%
Potassium 186 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup, homemade (114 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 488 kcal | 428 kcal | ||
| Protein | 9.1 g | 18% | 8 g | |
| Carbohydrate | 72 g | 26% | 63 g | |
| Fiber | 2.4 g | 9% | 2.1 g | |
| Total sugars | 13 g | 12 g | ||
| Total fat | 18 g | 23% | 15 g | |
| Saturated fat | 4.5 g | 23% | 4 g | |
| Monounsaturated fat | 9.8 g | 8.6 g | ||
| Polyunsaturated fat | 2.3 g | 2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 2.3 mg | 1% | 2 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 2.3 mcg | 0% | 2 mcg | |
| Vitamin C | 0.34 mg | 0% | 0.3 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.15 mg | 1% | 0.13 mg | |
| Vitamin K | 7.4 mcg | 6% | 6.5 mcg | |
| Thiamin (B1) | 0.66 mg | 55% | 0.58 mg | |
| Riboflavin (B2) | 0.5 mg | 38% | 0.44 mg | |
| Niacin (B3) | 5.2 mg | 32% | 4.5 mg | |
| Vitamin B6 | 0.09 mg | 5% | 0.08 mg | |
| Folate (DFE) | 215 mcg | 54% | 189 mcg | |
| Vitamin B12 | 0.44 mcg | 19% | 0.39 mcg | |
| Pantothenic acid (B5) | 1 mg | 20% | 0.88 mg | |
| Choline | 13 mg | 2% | 11 mg | |
| Minerals | ||||
| Calcium | 204 mg | 16% | 179 mg | |
| Iron | 3.2 mg | 18% | 2.8 mg | |
| Magnesium | 29 mg | 7% | 25 mg | |
| Phosphorus | 667 mg | 53% | 585 mg | |
| Potassium | 186 mg | 4% | 163 mg | |
| Sodium | 1,455 mg | 63% | 1,276 mg | |
| Zinc | 0.68 mg | 6% | 0.6 mg | |
| Copper | 0.18 mg | 20% | 0.15 mg | |
| Manganese | 0.39 mg | 17% | 0.34 mg | |
| Selenium | 8.6 mcg | 16% | 7.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.12 g | 7% | 0.1 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 10 g | 9.2 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of biscuits
- Biscuitsplain or buttermilk, dry mix, prepared95 kcal per 1 ozRich in Phosphorus
- Biscuitsplain or buttermilk, frozen, baked118 kcal per 1 biscuit (2-1/2" dia)Rich in Thiamin
- Biscuitsplain or buttermilk, refrigerated dough, lower fat77 kcal per 1 ozRich in Thiamin
- Biscuitsplain or buttermilk, prepared from recipe100 kcal per 1 ozRich in Selenium
- Biscuitsplain or buttermilk, refrigerated dough, higher fat132 kcal per 1 biscuitRich in Phosphorus
- Biscuitsplain or buttermilk, refrigerated dough, lower fat, baked67 kcal per 1 biscuit (2-1/4" dia)
- Biscuitsplain or buttermilk, refrigerated dough, higher fat, baked92 kcal per 1 ozRich in Thiamin
- Biscuitsmixed grain, refrigerated dough75 kcal per 1 oz
Nutritionally similar foods
- Martha White FoodsMartha White's Buttermilk Biscuit Mix, dry159 kcal per 1 servingRich in Thiamin
- Crackerscheese, regular69 kcal per 0.5 oz
- Cakeyellow, light, dry mix115 kcal per 1 oz
- Breadcornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs168 kcal per 1 muffinRich in Phosphorus
- Pillsbury Golden Layer Buttermilk BiscuitsArtificial Flavor, refrigerated dough104 kcal per 1 serving
- Croutonsseasoned66 kcal per 0.5 oz
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.