Chickenback, meat and skin, cooked, fried, batter
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat —
Cholesterol 75 mg25%
Sodium 270 mg12%
Total Carbohydrate 8.7 g3%
Dietary Fiber —
Total Sugars —
Protein 19 g
Vitamin D —
Calcium 22 mg2%
Iron 1.3 mg7%
Potassium 153 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 282 kcal | 331 kcal | ||
| Protein | 19 g | 37% | 22 g | |
| Carbohydrate | 8.7 g | 3% | 10 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 19 g | 24% | 22 g | |
| Saturated fat | 5 g | 25% | 5.8 g | |
| Monounsaturated fat | 7.6 g | 8.9 g | ||
| Polyunsaturated fat | 4.4 g | 5.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 75 mg | 25% | 88 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 31 mcg | 3% | 36 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.1 mg | 8% | 0.12 mg | |
| Riboflavin (B2) | 0.18 mg | 14% | 0.21 mg | |
| Niacin (B3) | 5 mg | 31% | 5.8 mg | |
| Vitamin B6 | 0.2 mg | 12% | 0.23 mg | |
| Folate (DFE) | 24 mcg | 6% | 28 mcg | |
| Vitamin B12 | 0.22 mcg | 9% | 0.26 mcg | |
| Pantothenic acid (B5) | 0.76 mg | 15% | 0.9 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 22 mg | 2% | 26 mg | |
| Iron | 1.3 mg | 7% | 1.5 mg | |
| Magnesium | 16 mg | 4% | 19 mg | |
| Phosphorus | 117 mg | 9% | 137 mg | |
| Potassium | 153 mg | 3% | 180 mg | |
| Sodium | 270 mg | 12% | 317 mg | |
| Zinc | 1.7 mg | 15% | 2 mg | |
| Copper | 0.07 mg | 8% | 0.08 mg | |
| Manganese | 0.05 mg | 2% | 0.06 mg | |
| Selenium | 25 mcg | 45% | 29 mcg | |
| Other | ||||
| Omega-3 ALA | 0.21 g | 13% | 0.25 g | |
| Omega-3 EPA | 0.02 g | 0.02 g | ||
| Omega-3 DHA | 0.04 g | 0.05 g | ||
| Water | 38 g | 45 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chicken
- Chickenback, meat and skin, cooked, fried, flour281 kcal per 3 ozRich in Protein
- Chickenbreast, meat and skin, cooked, fried, batter221 kcal per 3 ozRich in Niacin
- Chickenback, meat and skin, cooked, roasted255 kcal per 3 ozRich in Protein
- Chickenback, meat and skin, cooked, stewed219 kcal per 3 ozRich in Protein
- Chickendark meat, meat and skin, cooked, fried, batter253 kcal per 3 ozRich in Protein
- Chickenback, meat and skin, raw271 kcal per 3 ozRich in Niacin
- Chickendrumstick, meat and skin, cooked, fried, batter228 kcal per 3 ozRich in Protein
- Chickenmeat and skin, cooked, fried, batter246 kcal per 3 ozRich in Selenium
Nutritionally similar foods
- Chicken pattyfrozen, cooked244 kcal per 3 ozRich in Selenium
- Turkey sticksbreaded, battered, fried237 kcal per 3 ozRich in Selenium
- Chicken breast tendersbreaded, cooked, microwaved214 kcal per 3 ozRich in Selenium
- Goosedomesticated, meat and skin, cooked, roasted259 kcal per 3 ozRich in Protein
- Duckdomesticated, meat and skin, cooked, roasted286 kcal per 3 ozRich in Protein
- Turkeyback, meat and skin, cooked, roasted207 kcal per 3 ozRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.