Chickenbroiler, rotisserie, BBQ, skin

USDA SR Legacy

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Nutrition Facts

Serving size3 oz · 1 serving (85.05 g)
Amount per serving
Calories
321
% Daily Value*
Total Fat 30 g38%
Saturated Fat 7.9 g40%
Trans Fat 0.37 g
Cholesterol 102 mg34%
Sodium 285 mg12%
Total Carbohydrate 0.6 g0%
Dietary Fiber 0 g0%
Total Sugars 0.6 g
Protein 13 g
Vitamin D 0 mcg0%
Calcium 29 mg2%
Iron 0.73 mg4%
Potassium 190 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inNiacin 38%Protein 26%Selenium 26%of Daily Value, per serving

All nutrients

Per 3 oz · 1 serving (85.05 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories321 kcal378 kcal
Protein13 g26%15 g
Carbohydrate0.6 g0%0.7 g
Fiber0 g0%0 g
Total sugars0.6 g0.7 g
Total fat30 g38%35 g
Saturated fat7.9 g40%9.3 g
Monounsaturated fat12 g14 g
Polyunsaturated fat3.4 g4 g
Trans fat0.37 g0.44 g
Cholesterol102 mg34%120 mg
Vitamins
Vitamin A (RAE)43 mcg5%51 mcg
Vitamin C0 mg0%0 mg
Vitamin D0 mcg0%0 mcg
Vitamin E0.28 mg2%0.33 mg
Vitamin K0 mcg0%0 mcg
Thiamin (B1)0.05 mg4%0.05 mg
Riboflavin (B2)0.17 mg13%0.2 mg
Niacin (B3)6 mg38%7.1 mg
Vitamin B60.22 mg13%0.26 mg
Folate (DFE)7.7 mcg2%9 mcg
Vitamin B120.47 mcg19%0.55 mcg
Pantothenic acid (B5)0.73 mg15%0.86 mg
Choline33 mg6%39 mg
Minerals
Calcium29 mg2%34 mg
Iron0.73 mg4%0.86 mg
Magnesium19 mg4%22 mg
Phosphorus196 mg16%230 mg
Potassium190 mg4%223 mg
Sodium285 mg12%335 mg
Zinc0.65 mg6%0.76 mg
Copper0.04 mg4%0.04 mg
Manganese0.02 mg1%0.03 mg
Selenium14 mcg26%17 mcg
Other
Omega-3 ALA0.12 g8%0.15 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water41 g48 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of chicken

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
171524 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.