Chickenbroiler, rotisserie, BBQ, wing, meat and skin

USDA SR Legacy

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Nutrition Facts

Serving size3 oz (85.05 g)
Amount per serving
Calories
219
% Daily Value*
Total Fat 15 g20%
Saturated Fat 3.9 g20%
Trans Fat 0.14 g
Cholesterol 110 mg37%
Sodium 492 mg21%
Total Carbohydrate 0.51 g0%
Dietary Fiber 0 g0%
Total Sugars 0.51 g
Protein 20 g
Vitamin D 0 mcg0%
Calcium 28 mg2%
Iron 0.79 mg4%
Potassium 242 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 59%Protein 40%Niacin 40%of Daily Value, per serving

All nutrients

Per 3 oz (85.05 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories219 kcal257 kcal
Protein20 g40%23 g
Carbohydrate0.51 g0%0.6 g
Fiber0 g0%0 g
Total sugars0.51 g0.6 g
Total fat15 g20%18 g
Saturated fat3.9 g20%4.6 g
Monounsaturated fat6.2 g7.3 g
Polyunsaturated fat1.9 g2.2 g
Trans fat0.14 g0.16 g
Cholesterol110 mg37%129 mg
Vitamins
Vitamin A (RAE)22 mcg2%26 mcg
Vitamin C0 mg0%0 mg
Vitamin D0 mcg0%0 mcg
Vitamin E0.1 mg1%0.12 mg
Vitamin K0 mcg0%0 mcg
Thiamin (B1)0.07 mg6%0.08 mg
Riboflavin (B2)0.14 mg11%0.16 mg
Niacin (B3)6.3 mg40%7.5 mg
Vitamin B60.18 mg11%0.21 mg
Folate (DFE)6.8 mcg2%8 mcg
Vitamin B120.38 mcg16%0.45 mcg
Pantothenic acid (B5)0.27 mg5%0.32 mg
Choline49 mg9%58 mg
Minerals
Calcium28 mg2%33 mg
Iron0.79 mg4%0.93 mg
Magnesium20 mg5%23 mg
Phosphorus213 mg17%251 mg
Potassium242 mg5%285 mg
Sodium492 mg21%579 mg
Zinc1.3 mg12%1.6 mg
Copper0.05 mg5%0.06 mg
Manganese0.01 mg0%0.01 mg
Selenium32 mcg59%38 mcg
Other
Omega-3 ALA0.09 g6%0.11 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water49 g57 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of chicken

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
172830 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.