Breadfrench or vienna (includes sourdough)

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size1 oz (28.35 g)

Amount per serving

Calories

% Daily Value*

Total Fat 0.69 g1%

Saturated Fat 0.15 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 171 mg7%

Total Carbohydrate 15 g5%

Dietary Fiber 0.62 g2%

Total Sugars 1.3 g

Protein 3 g

Vitamin D 0 mcg0%

Calcium 15 mg1%

Iron 1.1 mg6%

Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 oz (28.35 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	77 kcal		272 kcal
Protein	3 g	6%	11 g
Carbohydrate	15 g	5%	52 g
Fiber	0.62 g	2%	2.2 g
Total sugars	1.3 g		4.6 g
Total fat	0.69 g	1%	2.4 g
Saturated fat	0.15 g	1%	0.53 g
Monounsaturated fat	0.1 g		0.36 g
Polyunsaturated fat	0.24 g		0.86 g
Trans fat	0 g		0.01 g
Cholesterol	0 mg	0%	0 mg
Vitamins
Vitamin A (RAE)	0 mcg	0%	0 mcg
Vitamin C	0 mg	0%	0 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	0.06 mg	0%	0.21 mg
Vitamin K	0.2 mcg	0%	0.7 mcg
Thiamin (B1)	0.2 mg	17%	0.71 mg
Riboflavin (B2)	0.12 mg	9%	0.43 mg
Niacin (B3)	1.4 mg	9%	4.8 mg
Vitamin B6	0.03 mg	2%	0.11 mg
Folate (DFE)	48 mcg	12%	170 mcg
Vitamin B12	0 mcg	0%	0 mcg
Pantothenic acid (B5)	0.13 mg	3%	0.46 mg
Choline	2.3 mg	0%	8 mg
Minerals
Calcium	15 mg	1%	52 mg
Iron	1.1 mg	6%	3.9 mg
Magnesium	9.1 mg	2%	32 mg
Phosphorus	30 mg	2%	105 mg
Potassium	33 mg	1%	117 mg
Sodium	171 mg	7%	602 mg
Zinc	0.29 mg	3%	1 mg
Copper	0.04 mg	5%	0.15 mg
Manganese	0.16 mg	7%	0.58 mg
Selenium	8.1 mcg	15%	29 mcg
Other
Omega-3 ALA	0.02 g	1%	0.06 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	9.4 g		33 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of bread

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 172675 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.