Turkeyground, fat free, patties, broiled

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size3 oz · 1 patty (85.05 g)

Amount per serving

Calories

117

% Daily Value*

Total Fat 2.1 g3%

Saturated Fat 0.57 g3%

Trans Fat 0.02 g

Cholesterol 55 mg18%

Sodium 50 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 25 g

Vitamin D 0.17 mcg1%

Calcium 5.1 mg0%

Iron 0.66 mg4%

Potassium 288 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inNiacin 57%Protein 49%Vitamin B6 45%Selenium 43%Vitamin B12 24%of Daily Value, per serving

All nutrients

Per 3 oz · 1 patty (85.05 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	117 kcal		138 kcal
Protein	25 g	49%	29 g
Carbohydrate	0 g	0%	0 g
Fiber	0 g	0%	0 g
Total sugars	0 g		0 g
Total fat	2.1 g	3%	2.5 g
Saturated fat	0.57 g	3%	0.67 g
Monounsaturated fat	0.61 g		0.71 g
Polyunsaturated fat	0.65 g		0.76 g
Trans fat	0.02 g		0.02 g
Cholesterol	55 mg	18%	65 mg
Vitamins
Vitamin A (RAE)	6.8 mcg	1%	8 mcg
Vitamin C	0 mg	0%	0 mg
Vitamin D	0.17 mcg	1%	0.2 mcg
Vitamin E	0.08 mg	1%	0.09 mg
Vitamin K	0 mcg	0%	0 mcg
Thiamin (B1)	0.06 mg	5%	0.07 mg
Riboflavin (B2)	0.12 mg	9%	0.15 mg
Niacin (B3)	9.1 mg	57%	11 mg
Vitamin B6	0.77 mg	45%	0.91 mg
Folate (DFE)	6 mcg	1%	7 mcg
Vitamin B12	0.57 mcg	24%	0.67 mcg
Pantothenic acid (B5)	0.77 mg	15%	0.9 mg
Choline	50 mg	9%	59 mg
Minerals
Calcium	5.1 mg	0%	6 mg
Iron	0.66 mg	4%	0.78 mg
Magnesium	30 mg	7%	35 mg
Phosphorus	225 mg	18%	264 mg
Potassium	288 mg	6%	339 mg
Sodium	50 mg	2%	59 mg
Zinc	1.9 mg	17%	2.2 mg
Copper	0.05 mg	6%	0.06 mg
Manganese	0.01 mg	0%	0.01 mg
Selenium	24 mcg	43%	28 mcg
Other
Omega-3 ALA	0.03 g	2%	0.03 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0.01 g		0.01 g
Water	58 g		68 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of turkey

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 172849 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.