Raviolicheese-filled, canned
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Nutrition Facts
Serving size1 cup (242 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.7 g9%
Trans Fat —
Cholesterol 7.3 mg2%
Sodium 741 mg32%
Total Carbohydrate 33 g12%
Dietary Fiber 3.1 g11%
Total Sugars 9 g
Protein 6 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 1.8 mg10%
Potassium 561 mg12%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (242 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 186 kcal | 77 kcal | ||
| Protein | 6 g | 12% | 2.5 g | |
| Carbohydrate | 33 g | 12% | 14 g | |
| Fiber | 3.1 g | 11% | 1.3 g | |
| Total sugars | 9 g | 3.7 g | ||
| Total fat | 3.5 g | 4% | 1.5 g | |
| Saturated fat | 1.7 g | 9% | 0.72 g | |
| Monounsaturated fat | 1 g | 0.42 g | ||
| Polyunsaturated fat | 0.44 g | 0.18 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 7.3 mg | 2% | 3 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 24 mcg | 3% | 10 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 2.1 mg | 14% | 0.85 mg | |
| Vitamin K | 5.6 mcg | 5% | 2.3 mcg | |
| Thiamin (B1) | 0.18 mg | 15% | 0.07 mg | |
| Riboflavin (B2) | 0.19 mg | 15% | 0.08 mg | |
| Niacin (B3) | 2.6 mg | 16% | 1.1 mg | |
| Vitamin B6 | 0.25 mg | 15% | 0.1 mg | |
| Folate (DFE) | 63 mcg | 16% | 26 mcg | |
| Vitamin B12 | 0.07 mcg | 3% | 0.03 mcg | |
| Pantothenic acid (B5) | 0.66 mg | 13% | 0.27 mg | |
| Choline | 23 mg | 4% | 9.5 mg | |
| Minerals | ||||
| Calcium | 80 mg | 6% | 33 mg | |
| Iron | 1.8 mg | 10% | 0.74 mg | |
| Magnesium | 36 mg | 9% | 15 mg | |
| Phosphorus | 121 mg | 10% | 50 mg | |
| Potassium | 561 mg | 12% | 232 mg | |
| Sodium | 741 mg | 32% | 306 mg | |
| Zinc | 0.87 mg | 8% | 0.36 mg | |
| Copper | 0.34 mg | 38% | 0.14 mg | |
| Manganese | 0.43 mg | 19% | 0.18 mg | |
| Selenium | 8.5 mcg | 15% | 3.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.06 g | 4% | 0.03 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 196 g | 81 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of ravioli
- Raviolimeat-filled, with tomato sauce or meat sauce, canned254 kcal per 1 cupRich in Selenium
- Raviolicheese-filled, with tomato sauce, canned189 kcal per 1 cupRich in Copper
- Raviolicheese-filled, no sauce277 kcal per 1 cupRich in Riboflavin
- Raviolicheese-filled, with meat sauce343 kcal per 1 cupRich in Vitamin B12
- Raviolicheese-filled, with cream sauce400 kcal per 1 cupRich in Vitamin B12
- Raviolicheese-filled, with tomato sauce245 kcal per 1 cupRich in Selenium
- Raviolicheese and spinach-filled, no sauce240 kcal per 1 cupRich in Vitamin K
- Raviolicheese and spinach-filled, with cream sauce363 kcal per 1 cupRich in Vitamin K
Nutritionally similar foods
- Pasta with tomato sauceno meat, canned169 kcal per 1 cupRich in Folate
- Pasta with Sliced Franks in Tomato Saucecanned entree227 kcal per 1 serving (1 cup)Rich in Copper
- Spaghettiwith meatballs in tomato sauce, canned246 kcal per 1 cupRich in Selenium
- Rice and vermicelli mixbeef flavor, prepared with 80% margarine319 kcal per 1 cupRich in Selenium
- Macaroni and Cheesecanned entree200 kcal per 1 servingRich in Copper
- Chili con carne with beanscanned entree259 kcal per 1 cupRich in Fiber
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.