Sausageturkey, breakfast links, mild, raw

USDA SR Legacy

USDA has newer measurements for this food. See Sausage, turkey, breakfast links, mild, raw in Foundation Foods. This older SR Legacy record is kept for reference.

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Serving size

Nutrition Facts

Serving size3 oz (85.05 g)

Amount per serving

Calories

148

% Daily Value*

Total Fat 8.8 g11%

Saturated Fat 2.4 g12%

Trans Fat 0.11 g

Cholesterol 65 mg22%

Sodium 607 mg26%

Total Carbohydrate 2.7 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 14 g

Vitamin D 0.34 mcg2%

Calcium 47 mg4%

Iron 1.1 mg6%

Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin B12 45%Protein 27%Niacin 24%of Daily Value, per serving

All nutrients

Per 3 oz (85.05 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	148 kcal		174 kcal
Protein	14 g	27%	16 g
Carbohydrate	2.7 g	1%	3.2 g
Fiber	0 g	0%	0 g
Total sugars	0 g		0 g
Total fat	8.8 g	11%	10 g
Saturated fat	2.4 g	12%	2.8 g
Monounsaturated fat	3.1 g		3.7 g
Polyunsaturated fat	2.6 g		3 g
Trans fat	0.11 g		0.13 g
Cholesterol	65 mg	22%	76 mg
Vitamins
Vitamin A (RAE)	0 mcg	0%	0 mcg
Vitamin C	0 mg	0%	0 mg
Vitamin D	0.34 mcg	2%	0.4 mcg
Vitamin E	0.16 mg	1%	0.19 mg
Vitamin K	0.34 mcg	0%	0.4 mcg
Thiamin (B1)	0.03 mg	3%	0.04 mg
Riboflavin (B2)	0.25 mg	20%	0.3 mg
Niacin (B3)	3.8 mg	24%	4.4 mg
Vitamin B6	0.22 mg	13%	0.26 mg
Folate (DFE)	5.1 mcg	1%	6 mcg
Vitamin B12	1.1 mcg	45%	1.3 mcg
Pantothenic acid (B5)	0.69 mg	14%	0.81 mg
Choline	29 mg	5%	34 mg
Minerals
Calcium	47 mg	4%	55 mg
Iron	1.1 mg	6%	1.3 mg
Magnesium	17 mg	4%	20 mg
Phosphorus	148 mg	12%	174 mg
Potassium	219 mg	5%	258 mg
Sodium	607 mg	26%	714 mg
Zinc	2.1 mg	19%	2.5 mg
Copper	0.06 mg	7%	0.07 mg
Manganese	0.07 mg	3%	0.08 mg
Selenium	11 mcg	19%	13 mcg
Other
Omega-3 ALA	0.15 g	10%	0.18 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0.01 g		0.01 g
Water	58 g		68 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of sausage

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 174600 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04
Same food elsewhere: USDA Foundation

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.