Refried beanscanned, vegetarian

USDA Foundation

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Serving size

Nutrition Facts

Serving size100 g

Amount per serving

Calories

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0.22 g1%

Trans Fat 0 g

Cholesterol —

Sodium 281 mg12%

Total Carbohydrate 15 g5%

Dietary Fiber 4.2 g15%

Total Sugars 0.59 g^{† (from USDA’s older entry for this food)}

Protein 4.5 g

Vitamin D 0 mcg0%

Calcium 31 mg2%

Iron 1.5 mg9%

Potassium 337 mg7%

† From USDA's older entry for this food, which has a value where the newest entry doesn't. * The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 100 g.

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	90 kcal		90 kcal
Protein	4.5 g	9%	4.5 g
Carbohydrate	15 g	5%	15 g
Fiber	4.2 g	15%	4.2 g
Total sugars	0.59 g^{† (from USDA’s older entry for this food)}		0.59 g
Total fat	1.3 g	2%	1.3 g
Saturated fat	0.22 g	1%	0.22 g
Monounsaturated fat	0.34 g		0.34 g
Polyunsaturated fat	0.74 g		0.74 g
Trans fat	0 g		0 g
Cholesterol	—	—	—
Vitamins
Vitamin A (RAE)	—	—	—
Vitamin C	—	—	—
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	0.29 mg	2%	0.29 mg
Vitamin K	—	—	—
Thiamin (B1)	0.03 mg	3%	0.03 mg
Riboflavin (B2)	0.11 mg	9%	0.11 mg
Niacin (B3)	0.53 mg	3%	0.53 mg
Vitamin B6	0.08 mg	5%	0.08 mg
Folate (DFE)	35 mcg	9%	35 mcg
Vitamin B12	—	—	—
Pantothenic acid (B5)	0.18 mg^{† (from USDA’s older entry for this food)}	3%	0.18 mg
Choline	33 mg	6%	33 mg
Minerals
Calcium	31 mg	2%	31 mg
Iron	1.5 mg	9%	1.5 mg
Magnesium	35 mg	8%	35 mg
Phosphorus	94 mg	8%	94 mg
Potassium	337 mg	7%	337 mg
Sodium	281 mg	12%	281 mg
Zinc	0.61 mg	6%	0.61 mg
Copper	0.18 mg	20%	0.18 mg
Manganese	0.36 mg	15%	0.36 mg
Selenium	5.6 mcg^{† (from USDA’s older entry for this food)}	10%	5.6 mcg
Other
Omega-3 ALA	0.22 g	14%	0.22 g
Omega-3 EPA	0 g^{† (from USDA’s older entry for this food)}		0 g
Omega-3 DHA	0 g^{† (from USDA’s older entry for this food)}		0 g
Water	78 g		78 g
Alcohol	—	—	—
Caffeine	—	—	—

Values marked † are from USDA’s older entry for this food, because the newest entry has no measurement for them. See the older entry · Why we do this

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of refried beans

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Where this data comes from

USDA’s newest lab analyses of single foods, with detailed sampling information.

Dataset: USDA FoodData Central, Foundation Foods
FDC ID: 2758985 (opens USDA FoodData Central in a new tab)
Published: April 30, 2026
Release used: FoodData Central Foundation Foods 2026-10-29
Older entry used: Total sugars, Pantothenic acid (B5), Selenium, Omega-3 EPA and 1 more: from USDA's older entry for this food, because this record has no value for them. Values measured in this record are never replaced.
Same food elsewhere: USDA SR Legacy

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.