Soupcream of mushroom, canned, condensed, reduced sodium
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 cup (251 g)
Amount per serving
Calories
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 1.3 g7%
Trans Fat —
Cholesterol 7.5 mg3%
Sodium 961 mg42%
Total Carbohydrate 20 g7%
Dietary Fiber 1.5 g5%
Total Sugars 5.3 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 33 mg3%
Iron 1.2 mg7%
Potassium 939 mg20%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (251 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 131 kcal | 52 kcal | ||
| Protein | 3 g | 6% | 1.2 g | |
| Carbohydrate | 20 g | 7% | 8.1 g | |
| Fiber | 1.5 g | 5% | 0.6 g | |
| Total sugars | 5.3 g | 2.1 g | ||
| Total fat | 4.2 g | 5% | 1.7 g | |
| Saturated fat | 1.3 g | 7% | 0.53 g | |
| Monounsaturated fat | 1.1 g | 0.44 g | ||
| Polyunsaturated fat | 1.4 g | 0.56 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 7.5 mg | 3% | 3 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 5 mcg | 1% | 2 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.4 mg | 3% | 0.16 mg | |
| Vitamin K | 1 mcg | 1% | 0.4 mcg | |
| Thiamin (B1) | 0.11 mg | 9% | 0.04 mg | |
| Riboflavin (B2) | 0.48 mg | 37% | 0.19 mg | |
| Niacin (B3) | 0.43 mg | 3% | 0.17 mg | |
| Vitamin B6 | 0.1 mg | 6% | 0.04 mg | |
| Folate (DFE) | 28 mcg | 7% | 11 mcg | |
| Vitamin B12 | 0.05 mcg | 2% | 0.02 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 24 mg | 4% | 9.7 mg | |
| Minerals | ||||
| Calcium | 33 mg | 3% | 13 mg | |
| Iron | 1.2 mg | 7% | 0.48 mg | |
| Magnesium | 13 mg | 3% | 5 mg | |
| Phosphorus | 128 mg | 10% | 51 mg | |
| Potassium | 939 mg | 20% | 374 mg | |
| Sodium | 961 mg | 42% | 383 mg | |
| Zinc | 0.9 mg | 8% | 0.36 mg | |
| Copper | 0.55 mg | 61% | 0.22 mg | |
| Manganese | 0.15 mg | 6% | 0.06 mg | |
| Selenium | 4.5 mcg | 8% | 1.8 mcg | |
| Other | ||||
| Omega-3 ALA | 0.09 g | 6% | 0.04 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 219 g | 87 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of soup
- Soupcream of chicken, canned, condensed, reduced sodium72 kcal per 0.5 cupRich in Selenium
- Soupcream of mushroom, canned, condensed100 kcal per 0.5 cupRich in Vitamin K
- Soupminestrone, canned, reduced sodium, ready-to-serve123 kcal per 1 cupRich in Copper
- Soupcream of onion, canned, condensed111 kcal per 0.5 cupRich in Copper
- Soupcream of celery, canned, condensed91 kcal per 0.5 cupRich in Vitamin K
- Soupcream of potato, canned, condensed92 kcal per 0.5 cupRich in Copper
- Soupcream of shrimp, canned, condensed91 kcal per 0.5 cupRich in Vitamin B12
- Soupcream of chicken, canned, condensed90 kcal per 100 gRich in Copper
Nutritionally similar foods
- Gravymushroom, canned119 kcal per 1 cupRich in Manganese
- Saucesalsa, ready-to-serve10 kcal per 2 tablespoon
- CAMPBELL'S CHUNKYNew England Clam Chowder203 kcal per 1 cupRich in Selenium
- SMART SOUPThai Coconut Curry102 kcal per 10 oz 1 pouchRich in Fiber
- Split pea with ham soupcanned, reduced sodium, prepared with water or ready-to-serve167 kcal per 1 cupRich in Copper
- CAMPBELL'SChicken Noodle Soup, condensed58 kcal per 0.5 cup
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.