Foods high in Cholesterol
Daily Value: 300 mg. Every food, ranked by a typical serving, including supplements, powders, organ meats and other specialty items. Everyday foods only
- Beef, variety meats and by-products, brain, raw
12 g Protein11 mcg Vitamin B1224 mcg Selenium
3,401 mg1,134% DV · per 4 oz - Veal, variety meats and by-products, brain, cooked, braised
9.8 g Protein8.2 mcg Vitamin B12327 mg Phosphorus
2,635 mg878% DV · per 3 oz - Beef, variety meats and by-products, brain, cooked, simmered
9.9 g Protein8.6 mcg Vitamin B12417 mg Choline
2,635 mg878% DV · per 3 oz - Pork, fresh, variety meats and by-products, brain, raw
12 g Protein2.5 mcg Vitamin B1218 mcg Selenium
2,480 mg827% DV · per 4 oz - Lamb, New Zealand, imported, brains, raw
13 g Protein11 mcg Vitamin B120.34 mg Copper
2,373 mg791% DV · per 4 oz - Lamb, New Zealand, imported, brains, cooked, soaked and fried
12 g Protein8.1 mcg Vitamin B120.24 mg Copper
2,175 mg725% DV · per 3 oz - Pork, fresh, variety meats and by-products, brain, cooked, braised
10 g Protein1.2 mcg Vitamin B1216 mcg Selenium
2,169 mg723% DV · per 3 oz - Lamb, variety meats and by-products, brain, cooked, pan-fried
14 g Protein20 mcg Vitamin B120.41 mg Copper
2,128 mg709% DV · per 3 oz - Veal, variety meats and by-products, brain, cooked, pan-fried
12 g Protein18 mcg Vitamin B124.8 mg Niacin (B3)
1,802 mg601% DV · per 3 oz - Veal, variety meats and by-products, brain, raw
12 g Protein14 mcg Vitamin B124.9 mg Niacin (B3)
1,797 mg599% DV · per 4 oz - Beef, variety meats and by-products, brain, cooked, pan-fried
11 g Protein13 mcg Vitamin B1222 mcg Selenium
1,696 mg565% DV · per 3 oz - Egg, goose, whole, fresh, raw
20 g Protein7.3 mcg Vitamin B1253 mcg Selenium
1,227 mg409% DV · per 1 egg - Egg, turkey, whole, fresh, raw
11 g Protein1.3 mcg Vitamin B1227 mcg Selenium
737 mg246% DV · per 1 egg - Egg, yolk, dried
9.7 g Protein683 mg Choline40 mcg Selenium
665 mg222% DV · per 1 oz - Turkey, liver, cooked, simmered
23 g Protein9,138 mcg Vitamin A (RAE)24 mcg Vitamin B12
551 mg184% DV · per 3 oz - Caviar, black and red, granular
21 g Protein17 mcg Vitamin B1256 mcg Selenium
500 mg167% DV · per 3 oz - Chicken, liver, cooked, pan-fried
22 g Protein18 mcg Vitamin B123,652 mcg Vitamin A (RAE)
479 mg160% DV · per 3 oz - Chicken, liver, cooked, simmered
21 g Protein14 mcg Vitamin B123,384 mcg Vitamin A (RAE)
479 mg160% DV · per 3 oz - Turkey, liver, raw
21 g Protein9,106 mcg Vitamin A (RAE)22 mcg Vitamin B12
469 mg156% DV · per 4 oz - McDONALD'S, BIG BREAKFAST
27 g Protein0.95 mg Riboflavin (B2)1.5 mcg Vitamin B12
465 mg155% DV · per 1 item 9.5 oz - Turkey, whole, giblets, cooked, simmered
22 g Protein14 mcg Vitamin B123,926 mcg Vitamin A (RAE)
443 mg148% DV · per 3 oz - Whitefish, eggs (Alaska Native)
15 g Protein56 mcg Vitamin B1293 mcg Selenium
439 mg146% DV · per 100 g - Goose, liver, raw
14 g Protein46 mcg Vitamin B127,913 mcg Vitamin A (RAE)
438 mg146% DV · per 3 oz - Duck, domesticated, liver, raw
16 g Protein46 mcg Vitamin B1210,186 mcg Vitamin A (RAE)
438 mg146% DV · per 3 oz - Pork, fresh, variety meats and by-products, spleen, cooked, braised
24 g Protein19 mg Iron2.3 mcg Vitamin B12
428 mg143% DV · per 3 oz - Fast foods, egg, scrambled
13 g Protein0.97 mcg Vitamin B1222 mcg Selenium
409 mg136% DV · per 2 eggs - Roe, cooked, dry heat
24 g Protein9.8 mcg Vitamin B1244 mcg Selenium
407 mg136% DV · per 3 oz - Egg burrito, with bacon
23 g Protein52 mcg Selenium0.63 mg Riboflavin (B2)
391 mg130% DV · per 1 item, any size - Sea lion, Steller, kidney (Alaska Native)
18 g Protein274 mcg Selenium0.88 mg Copper
390 mg130% DV · per 100 g - Chicken, liver, raw
19 g Protein19 mcg Vitamin B123,724 mcg Vitamin A (RAE)
390 mg130% DV · per 4 oz - Moose, liver, braised (Alaska Native)
24 g Protein71 mcg Vitamin B124.1 mg Riboflavin (B2)
389 mg130% DV · per 100 g - Egg burrito, with ham
21 g Protein50 mcg Selenium0.62 mg Riboflavin (B2)
388 mg129% DV · per 1 item, any size - Egg burrito, with sausage
21 g Protein48 mcg Selenium0.62 mg Riboflavin (B2)
388 mg129% DV · per 1 item, any size - Egg salad sandwich on wheat
19 g Protein47 mcg Selenium303 mg Choline
369 mg123% DV · per 1 typical portion - Egg salad sandwich on white
18 g Protein44 mcg Selenium299 mg Choline
369 mg123% DV · per 1 typical portion - Sea lion, Steller, liver (Alaska Native)
23 g Protein693 mcg Selenium1.9 mg Copper
359 mg120% DV · per 100 g - Fast foods, biscuit, with egg and bacon
17 g Protein31 mcg Selenium1 mcg Vitamin B12
353 mg118% DV · per 1 biscuit - Liver, beef or calves, and onions
25 g Protein77 mcg Vitamin B1213 mg Copper
350 mg117% DV · per 1 typical portion - Pate, chicken liver, canned
11 g Protein6.9 mcg Vitamin B121.2 mg Riboflavin (B2)
332 mg111% DV · per 3 oz - Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
41 g Protein3.2 mcg Vitamin B1264 mcg Selenium
330 mg110% DV · per 1 item