Rice mixed dishes
132 foods, USDA's newest measurements first. Page 2 of 4.
- Rice, brown, with corn, no added fat
3.8 g Protein3.2 mg Niacin (B3)0.2 mg Thiamin (B1)
159 kcalper 1 typical portion - Rice, brown, with peas
4.5 g Protein0.28 mg Thiamin (B1)3.2 mg Niacin (B3)
180 kcalper 1 typical portion - Rice, brown, with peas, no added fat
4.5 g Protein0.28 mg Thiamin (B1)3.2 mg Niacin (B3)
158 kcalper 1 typical portion - Rice, white, with carrots, fat added
2.6 g Protein245 mcg Vitamin A (RAE)90 mcg Folate (DFE)
148 kcalper 1 typical portion - Rice, white, with corn
3.1 g Protein96 mcg Folate (DFE)0.15 mg Thiamin (B1)
162 kcalper 1 typical portion - Rice, white, with corn, no added fat
3.2 g Protein98 mcg Folate (DFE)0.15 mg Thiamin (B1)
142 kcalper 1 typical portion - Rice, white, with lentils, fat added
8.5 g Protein194 mcg Folate (DFE)0.24 mg Copper
233 kcalper 1 typical portion - Rice, white, with peas
3.9 g Protein102 mcg Folate (DFE)0.23 mg Thiamin (B1)
160 kcalper 1 typical portion - Rice, white, with peas, no added fat
3.9 g Protein104 mcg Folate (DFE)0.23 mg Thiamin (B1)
139 kcalper 1 typical portion - Rice, brown, with gravy
3.8 g Protein3.3 mg Niacin (B3)0.23 mg Thiamin (B1)
203 kcalper 1 typical portion - Rice, brown, with gravy, no added fat
3.8 g Protein3.4 mg Niacin (B3)0.24 mg Thiamin (B1)
180 kcalper 1 typical portion - Rice, white, with gravy
3.5 g Protein114 mcg Folate (DFE)0.2 mg Thiamin (B1)
208 kcalper 1 typical portion - Rice, white, with gravy, no added fat
3.6 g Protein116 mcg Folate (DFE)0.21 mg Thiamin (B1)
182 kcalper 1 typical portion - Rice, brown, with carrots
3.2 g Protein249 mcg Vitamin A (RAE)3 mg Niacin (B3)
169 kcalper 1 typical portion - Rice, brown, with carrots, no added fat
3.2 g Protein251 mcg Vitamin A (RAE)3 mg Niacin (B3)
146 kcalper 1 typical portion - Rice, white, with carrots
2.6 g Protein246 mcg Vitamin A (RAE)90 mcg Folate (DFE)
148 kcalper 1 typical portion - Rice, white, with carrots, no added fat
2.6 g Protein251 mcg Vitamin A (RAE)91 mcg Folate (DFE)
127 kcalper 1 typical portion - Rice, white, with lentils
8.5 g Protein194 mcg Folate (DFE)0.24 mg Copper
233 kcalper 1 typical portion - Rice, white, with lentils, no added fat
8.5 g Protein194 mcg Folate (DFE)0.24 mg Copper
170 kcalper 1 typical portion - Congee, with meat, poultry, and/or seafood
11 g Protein15 mcg Selenium0.61 mcg Vitamin B12
148 kcalper 1 cup - Rice with stewed beans, Puerto Rican style
5.2 g Protein110 mcg Folate (DFE)0.14 mg Copper
195 kcalper 1 typical portion - Rice with vienna sausage, Puerto Rican style
7.2 g Protein124 mcg Folate (DFE)12 mcg Selenium
301 kcalper 1 typical portion - Cake made with glutinous rice and dried beans
1.2 g Protein0.1 g Total fat5.8 g Carbohydrate
30 kcalper 1 piece - Rice with Spanish sausage, Puerto Rican style
9.4 g Protein122 mcg Folate (DFE)15 mcg Selenium
324 kcalper 1 typical portion - Rice, brown, with other vegetables, fat added
3.4 g Protein2.9 mg Niacin (B3)0.21 mg Thiamin (B1)
169 kcalper 1 typical portion - Rice, brown, with peas and carrots, fat added
3.9 g Protein0.24 mg Thiamin (B1)3.1 mg Niacin (B3)
175 kcalper 1 typical portion - Rice, white, with other vegetables, fat added
3 g Protein98 mcg Folate (DFE)0.17 mg Thiamin (B1)
160 kcalper 1 typical portion - Rice, white, with peas and carrots, fat added
3.2 g Protein95 mcg Folate (DFE)0.19 mg Thiamin (B1)
154 kcalper 1 typical portion - Flavored rice and pasta mixture, reduced sodium
3.8 g Protein13 mcg Selenium87 mcg Folate (DFE)
163 kcalper 1 typical portion - Rice, brown, with other vegetables
3.4 g Protein2.9 mg Niacin (B3)0.21 mg Thiamin (B1)
169 kcalper 1 typical portion - Rice, brown, with other vegetables, no added fat
3.4 g Protein2.9 mg Niacin (B3)0.21 mg Thiamin (B1)
147 kcalper 1 typical portion - Rice, brown, with peas and carrots
3.9 g Protein0.24 mg Thiamin (B1)3.1 mg Niacin (B3)
175 kcalper 1 typical portion - Rice, brown, with peas and carrots, no added fat
3.9 g Protein0.24 mg Thiamin (B1)3.1 mg Niacin (B3)
153 kcalper 1 typical portion - Rice, white, with other vegetables
3 g Protein98 mcg Folate (DFE)0.17 mg Thiamin (B1)
160 kcalper 1 typical portion - Rice, white, with other vegetables, no added fat
3 g Protein99 mcg Folate (DFE)0.17 mg Thiamin (B1)
138 kcalper 1 typical portion - Rice, white, with peas and carrots
3.2 g Protein95 mcg Folate (DFE)0.19 mg Thiamin (B1)
154 kcalper 1 typical portion - Rice, white, with peas and carrots, no added fat
3.3 g Protein97 mcg Folate (DFE)0.19 mg Thiamin (B1)
133 kcalper 1 typical portion - Rice, brown, with vegetables and gravy, fat added
4.9 g Protein3.7 mg Niacin (B3)0.26 mg Thiamin (B1)
230 kcalper 1 typical portion - Rice, white, with vegetables and gravy, fat added
4.2 g Protein107 mcg Folate (DFE)0.2 mg Thiamin (B1)
209 kcalper 1 typical portion - Rice, brown, with dark green vegetables, fat added
3.8 g Protein34 mcg Vitamin K24 mg Vitamin C
170 kcalper 1 typical portion