Poultry mixed dishes
133 foods, USDA's newest measurements first. Page 3 of 4.
- Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
5.8 g Protein56 mcg Folate (DFE)7.6 mcg Selenium
128 kcalper 3 oz - Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
4.4 g Protein43 mcg Folate (DFE)5.7 mcg Selenium
112 kcalper 3 oz - Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
4 g Protein5.8 g Total fat10 g Carbohydrate
108 kcalper 3 oz - Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
4.4 g Protein7.2 mcg Selenium5.8 g Total fat
109 kcalper 3 oz - Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy
4.8 g Protein1.6 mg Niacin (B3)5.3 g Total fat
109 kcalper 3 oz - Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
6.1 g Protein1.8 mg Niacin (B3)6.3 g Total fat
101 kcalper 3 oz - Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style
12 g Protein3.3 mg Niacin (B3)11 mcg Selenium
156 kcalper 3 oz - Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
6.8 g Protein16 mcg Selenium77 mcg Folate (DFE)
128 kcalper 3 oz - Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
5.2 g Protein12 mcg Selenium59 mcg Folate (DFE)
110 kcalper 3 oz - Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
5.8 g Protein57 mcg Folate (DFE)7.5 mcg Selenium
128 kcalper 3 oz - Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce
6.1 g Protein10 mcg Selenium2.1 mg Niacin (B3)
140 kcalper 3 oz - Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
5.3 g Protein2 mg Niacin (B3)0.1 mg Copper
112 kcalper 3 oz - Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
4 g Protein13 mcg Vitamin K5.8 g Total fat
105 kcalper 3 oz - Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
6.9 g Protein7.3 mcg Selenium46 mcg Folate (DFE)
124 kcalper 3 oz - Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
4.6 g Protein7.6 mcg Selenium116 mcg Vitamin A (RAE)
111 kcalper 3 oz - Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
4.8 g Protein5.6 g Total fat9.9 g Carbohydrate
108 kcalper 3 oz - Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
7.4 g Protein2.2 mg Niacin (B3)6.2 mcg Selenium
105 kcalper 3 oz - Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
6 g Protein18 mcg Vitamin K120 mcg Vitamin A (RAE)
95 kcalper 3 oz - Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
6.8 g Protein16 mcg Selenium78 mcg Folate (DFE)
125 kcalper 3 oz - Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
7.6 g Protein14 mcg Selenium61 mcg Folate (DFE)
127 kcalper 3 oz - Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
5.2 g Protein15 mcg Vitamin K1.9 mg Niacin (B3)
110 kcalper 3 oz - Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
6.8 g Protein7.3 mcg Selenium46 mcg Folate (DFE)
121 kcalper 3 oz - Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
6.1 g Protein10 mcg Selenium156 mcg Vitamin A (RAE)
135 kcalper 3 oz - Chicken or turkey garden salad, chicken and/or turkey, tomato and/or carrots, other vegetables, no dressing
8.6 g Protein50 mcg Vitamin K3 mg Niacin (B3)
54 kcalper 3 oz - Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
6.4 g Protein5 g Total fat11 g Carbohydrate
113 kcalper 3 oz - Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
8.2 g Protein24 mcg Vitamin K170 mcg Vitamin A (RAE)
100 kcalper 3 oz - Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce
8.4 g Protein6.4 mcg Selenium128 mg Phosphorus
105 kcalper 3 oz - Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
7.6 g Protein14 mcg Selenium62 mcg Folate (DFE)
123 kcalper 3 oz - Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
4.5 g Protein1.7 mg Niacin (B3)43 mcg Folate (DFE)
113 kcalper 3 oz - Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
6.4 g Protein5 g Total fat10 g Carbohydrate
110 kcalper 3 oz - Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce
8.4 g Protein129 mcg Vitamin A (RAE)6.4 mcg Selenium
101 kcalper 3 oz - Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
5.3 g Protein12 mcg Selenium59 mcg Folate (DFE)
114 kcalper 3 oz - Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
4.5 g Protein44 mcg Folate (DFE)1.7 mg Niacin (B3)
111 kcalper 3 oz - Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing
9.2 g Protein52 mcg Vitamin K3.2 mg Niacin (B3)
56 kcalper 3 oz - Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
4.1 g Protein0.1 mg Copper1.7 mg Niacin (B3)
109 kcalper 3 oz - Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
6.2 g Protein2.1 mg Niacin (B3)1.6 mg Vitamin E
102 kcalper 3 oz - Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
5.2 g Protein12 mcg Selenium60 mcg Folate (DFE)
111 kcalper 3 oz - Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
4.1 g Protein14 mcg Vitamin K0.1 mg Copper
105 kcalper 3 oz - Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing
5.4 g Protein72 mcg Vitamin K145 mcg Vitamin A (RAE)
98 kcalper 3 oz - Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
6.1 g Protein19 mcg Vitamin K127 mcg Vitamin A (RAE)
96 kcalper 3 oz