Vegetables and Vegetable Products
848 foods, USDA's newest measurements first. Page 5 of 22.
- Pickle relish, sweet
0.06 g Protein13 mcg Vitamin K0.07 g Total fat
20 kcalper 1 tbsp - Pumpkin flowers, raw
0.05 g Protein0 g Total fat0.16 g Carbohydrate
1 kcalper 1 flower - Seaweed, agar, dried
6.2 g Protein4.3 mg Manganese770 mg Magnesium
306 kcalper 100 g - Seaweed, wakame, raw
0.3 g Protein0.06 g Total fat0.91 g Carbohydrate
5 kcalper 2 tbsp (1/8 cup) - Sesbania flower, raw
0.06 g Protein0 g Total fat0.34 g Carbohydrate
1 kcalper 1 flower - Soybeans, green, raw
33 g Protein422 mcg Folate (DFE)1.1 mg Thiamin (B1)
376 kcalper 1 cup - Tomatoes, green, raw
1.5 g Protein29 mg Vitamin C0.11 mg Copper
28 kcalper 1 medium - Yeast extract spread
1.4 g Protein1.4 mg Thiamin (B1)353 mcg Folate (DFE)
11 kcalper 1 tsp - Broccoli raab, cooked
3.3 g Protein218 mcg Vitamin K31 mg Vitamin C
21 kcalper 1 NLEA serving - Broccoli, leaves, raw
3 g Protein93 mg Vitamin C71 mcg Folate (DFE)
28 kcalper 100 g - Broccoli, stalks, raw
3.4 g Protein106 mg Vitamin C81 mcg Folate (DFE)
32 kcalper 1 stalk - Cabbage, napa, cooked
1.2 g Protein47 mcg Folate (DFE)0.1 mg Copper
13 kcalper 1 cup - Chicory, witloof, raw
0.41 g Protein0.05 g Total fat1.8 g Carbohydrate
8 kcalper 0.5 cup - Cucumber, peeled, raw
0.78 g Protein0.09 mg Copper0.21 g Total fat
13 kcalper 1 cup, pared, chopped - Dandelion greens, raw
1.5 g Protein428 mcg Vitamin K279 mcg Vitamin A (RAE)
25 kcalper 1 cup, chopped - Drumstick leaves, raw
2 g Protein0.25 mg Vitamin B611 mg Vitamin C
13 kcalper 1 cup, chopped - Fiddlehead ferns, raw
4.6 g Protein0.32 mg Copper5 mg Niacin (B3)
34 kcalper 100 g - Fireweed, leaves, raw
1 g Protein1.5 mg Manganese0.61 g Total fat
23 kcalper 1 plant - Mushrooms, morel, raw
0.4 g Protein0.07 g Total fat0.66 g Carbohydrate
4 kcalper 1 piece - Parsley, freeze-dried
1.6 g Protein2.7 mg Iron0.26 g Total fat
14 kcalper 1 tbsp - Peppers, ancho, dried
2 g Protein0.6 mg Vitamin B60.38 mg Riboflavin (B2)
48 kcalper 1 pepper - Peppers, serrano, raw
0.11 g Protein0.03 g Total fat0.41 g Carbohydrate
2 kcalper 1 pepper - Tomatoes, orange, raw
1.3 g Protein18 mg Vitamin C0.21 g Total fat
18 kcalper 1 tomato - Tomatoes, yellow, raw
1.4 g Protein0.14 mg Copper13 mg Vitamin C
21 kcalper 1 cup, chopped - Water convolvulus, raw
0.34 g Protein0.03 g Total fat0.41 g Carbohydrate
2 kcalper 1 shoot - Yambean (jicama), raw
0.94 g Protein26 mg Vitamin C6.4 g Fiber
49 kcalper 1 cup - Yautia (tannier), raw
2 g Protein0.35 mg Copper0.32 mg Vitamin B6
132 kcalper 1 cup, sliced - Broccoli, chinese, raw
1.2 g Protein89 mcg Vitamin K30 mg Vitamin C
26 kcalper 100 g - Butterbur, (fuki), raw
0.02 g Protein0 g Total fat0.18 g Carbohydrate
1 kcalper 1 petiole - Hearts of palm, canned
0.83 g Protein0.46 mg Manganese0.2 g Total fat
9 kcalper 1 piece - Lentils, sprouted, raw
6.9 g Protein0.27 mg Copper77 mcg Folate (DFE)
82 kcalper 1 cup - Peppers, jalapeno, raw
0.13 g Protein17 mg Vitamin C0.05 g Total fat
4 kcalper 1 pepper - Pickle relish, hot dog
0.23 g Protein0.07 g Total fat3.5 g Carbohydrate
14 kcalper 1 tbsp - Shallots, freeze-dried
0.62 g Protein0.03 g Total fat4 g Carbohydrate
17 kcalper 1 tbsp - Winged bean tuber, raw
12 g Protein1.4 mg Copper0.38 mg Thiamin (B1)
148 kcalper 100 g - Cauliflower, green, raw
0.74 g Protein22 mg Vitamin C0.08 g Total fat
8 kcalper 1 floweret - Corn, sweet, white, raw
2.9 g Protein0.18 mg Thiamin (B1)41 mcg Folate (DFE)
77 kcalper 1 ear, medium (6-3/4" to 7-1/2" long) - Malabar spinach, cooked
1.3 g Protein50 mcg Folate (DFE)0.34 g Total fat
10 kcalper 1 cup - Onions, yellow, sauteed
0.83 g Protein19 mcg Vitamin K0.18 mg Vitamin B6
107 kcalper 1 cup chopped - Peppers, hungarian, raw
0.22 g Protein25 mg Vitamin C0.11 g Total fat
8 kcalper 1 pepper