Vegetables and Vegetable Products
848 foods, USDA's newest measurements first. Page 6 of 22.
- Peppers, pasilla, dried
0.86 g Protein0.3 mg Vitamin B60.22 mg Riboflavin (B2)
24 kcalper 1 pepper - Pickles, cucumber, sour
0.12 g Protein17 mcg Vitamin K0.07 g Total fat
4 kcalper 1 small - Pumpkin pie mix, canned
2.9 g Protein1,121 mcg Vitamin A (RAE)22 g Fiber
281 kcalper 1 cup - Radishes, oriental, raw
0.7 g Protein26 mg Vitamin C0.13 mg Copper
21 kcalper 1 cup slices - Seaweed, irishmoss, raw
0.15 g Protein0.02 g Total fat1.2 g Carbohydrate
5 kcalper 2 tbsp (1/8 cup) - Seaweed, spirulina, raw
5.9 g Protein0.6 mg Copper0.34 mg Riboflavin (B2)
26 kcalper 100 g - Taro, cooked, with salt
0.69 g Protein0.27 mg Copper3.9 mg Vitamin E
187 kcalper 1 cup slices - Winged bean leaves, raw
5.9 g Protein0.83 mg Thiamin (B1)1.4 mg Manganese
74 kcalper 100 g - Fava beans, in pod, raw
0.48 g Protein0.04 g Total fat1.1 g Carbohydrate
5 kcalper 1 pod - Snap beans, yellow, raw
1 g Protein24 mcg Vitamin K0.07 g Total fat
17 kcalper 10 beans (4" long) - Cabbage, mustard, salted
1.4 g Protein148 mcg Vitamin K92 mcg Folate (DFE)
36 kcalper 1 cup - Corn, sweet, yellow, raw
3.3 g Protein0.16 mg Thiamin (B1)1.8 mg Niacin (B3)
88 kcalper 1 ear, medium (6-3/4" to 7-1/2" long) yields - Cowpeas, leafy tips, raw
0.21 g Protein0.01 g Total fat0.24 g Carbohydrate
1 kcalper 1 leaf - Fungi, Cloud ears, dried
0.46 g Protein3.5 g Fiber0.04 g Total fat
14 kcalper 1 piece - Jew's ear, (pepeao), raw
0.03 g Protein0 g Total fat0.41 g Carbohydrate
2 kcalper 1 piece - Kale, frozen, unprepared
1.8 g Protein224 mcg Vitamin K26 mg Vitamin C
19 kcalper 0.33 cup - New Zealand spinach, raw
0.84 g Protein189 mcg Vitamin K17 mg Vitamin C
8 kcalper 1 cup, chopped - Okra, frozen, unprepared
1.7 g Protein49 mcg Vitamin K0.87 mg Manganese
30 kcalper 100 g - Peas, edible-podded, raw
1.8 g Protein38 mg Vitamin C16 mcg Vitamin K
26 kcalper 1 cup, whole - Pickle relish, hamburger
0.09 g Protein0.08 g Total fat5.2 g Carbohydrate
19 kcalper 1 tbsp - Sweet potato leaves, raw
0.4 g Protein48 mcg Vitamin K0.08 g Total fat
7 kcalper 1 leaf (12-1/4" long) - Broccoli, chinese, cooked
1 g Protein75 mcg Vitamin K25 mg Vitamin C
19 kcalper 1 cup - Chrysanthemum leaves, raw
0.6 g Protein0.1 g Total fat0.54 g Carbohydrate
4 kcalper 1 leaf - Jerusalem-artichokes, raw
3 g Protein5.1 mg Iron0.3 mg Thiamin (B1)
110 kcalper 1 cup slices - Mountain yam, hawaii, raw
0.91 g Protein0.07 g Total fat11 g Carbohydrate
46 kcalper 0.5 cup, cubes - Onions, dehydrated flakes
0.45 g Protein0.02 g Total fat4.2 g Carbohydrate
17 kcalper 1 tbsp - Radishes, oriental, dried
9.2 g Protein1.9 mg Copper28 g Fiber
314 kcalper 1 cup - Seaweed, spirulina, dried
4 g Protein0.43 mg Copper0.26 mg Riboflavin (B2)
20 kcalper 1 tablespoon - Mushrooms, portabella, raw
1.8 g Protein16 mcg Selenium0.24 mg Copper
18 kcalper 1 piece whole - Mushrooms, shiitake, dried
0.48 g Protein0.26 mg Copper0.05 g Total fat
15 kcalper 1 mushroom - Pumpkin, canned, with salt
2.7 g Protein1,906 mcg Vitamin A (RAE)39 mcg Vitamin K
83 kcalper 1 cup - Taro, cooked, without salt
0.69 g Protein0.27 mg Copper3.9 mg Vitamin E
187 kcalper 1 cup, sliced - Chrysanthemum, garland, raw
0.47 g Protein49 mcg Vitamin K0.08 g Total fat
3 kcalper 1 stem (8-3/4" long) - Corn pudding, home prepared
7.4 g Protein0.52 mcg Vitamin B120.26 mg Riboflavin (B2)
219 kcalper 0.66 cup (#6 scoop) - Edamame, frozen, unprepared
13 g Protein358 mcg Folate (DFE)1.2 mg Manganese
129 kcalper 1 cup - Mushrooms, Chanterelle, raw
0.08 g Protein0.03 g Total fat0.37 g Carbohydrate
2 kcalper 1 piece - Potato salad, home-prepared
6.7 g Protein0.3 mg Copper25 mg Vitamin C
358 kcalper 1 cup - Radish seeds, sprouted, raw
1.4 g Protein11 mg Vitamin C0.96 g Total fat
16 kcalper 1 cup - Radishes, white icicle, raw
0.19 g Protein0.02 g Total fat0.45 g Carbohydrate
2 kcalper 1 radish (7" long) - Squash, zucchini, baby, raw
0.3 g Protein0.04 g Total fat0.34 g Carbohydrate
2 kcalper 1 medium