Poultry Products
389 foods, USDA's newest measurements first. Page 7 of 10.
- Chicken, meat and skin, cooked, roasted
23 g Protein7.2 mg Niacin (B3)20 mcg Selenium
203 kcalper 3 oz - Chicken, neck, meat only, cooked, fried
23 g Protein3.6 mg Zinc17 mcg Selenium
195 kcalper 3 oz - Chicken, wing, meat only, cooked, fried
26 g Protein22 mcg Selenium6.2 mg Niacin (B3)
179 kcalper 3 oz - Turkey, breast, meat and skin, cooked, roasted
24 g Protein25 mcg Selenium5.4 mg Niacin (B3)
161 kcalper 3 oz - Turkey, retail parts, drumstick, meat only, cooked, roasted
24 g Protein2.2 mcg Vitamin B1226 mcg Selenium
147 kcalper 3 oz - Turkey, retail parts, thigh, meat and skin, cooked, roasted
20 g Protein1.4 mcg Vitamin B1223 mcg Selenium
156 kcalper 3 oz - Chicken, back, meat only, cooked, stewed
22 g Protein14 mcg Selenium3.9 mg Niacin (B3)
178 kcalper 3 oz - Chicken, leg, meat only, cooked, roasted
21 g Protein21 mcg Selenium5.1 mg Niacin (B3)
148 kcalper 3 oz - Chicken, skin only, cooked, fried, flour
16 g Protein53 mcg Selenium4.9 mg Niacin (B3)
427 kcalper 3 oz - Chicken, thigh, meat only, cooked, fried
24 g Protein6.1 mg Niacin (B3)17 mcg Selenium
185 kcalper 3 oz - Chicken, wing, meat only, cooked, stewed
23 g Protein18 mcg Selenium4.4 mg Niacin (B3)
154 kcalper 3 oz - Turkey, retail parts, breast, meat and skin, cooked, roasted
25 g Protein1.5 mcg Vitamin B129.9 mg Niacin (B3)
139 kcalper 3 oz - Chicken, back, meat only, cooked, roasted
24 g Protein6 mg Niacin (B3)15 mcg Selenium
203 kcalper 3 oz - Chicken, breast, meat only, cooked, fried
28 g Protein13 mg Niacin (B3)22 mcg Selenium
159 kcalper 3 oz - Chicken, dark meat, thigh, meat only, raw
22 g Protein26 mcg Selenium6.3 mg Niacin (B3)
137 kcalper 4 oz - Chicken, skin only, cooked, fried, batter
8.8 g Protein46 mcg Selenium2.8 mg Niacin (B3)
335 kcalper 3 oz - Chicken, thigh, meat only, cooked, stewed
21 g Protein4.4 mg Niacin (B3)15 mcg Selenium
166 kcalper 3 oz - Chicken, wing, meat only, cooked, roasted
26 g Protein6.2 mg Niacin (B3)21 mcg Selenium
173 kcalper 3 oz - Chicken, breast, meat only, cooked, stewed
25 g Protein7.2 mg Niacin (B3)19 mcg Selenium
128 kcalper 3 oz - Chicken, neck, meat only, cooked, simmered
21 g Protein17 mcg Selenium3.2 mg Zinc
152 kcalper 3 oz - Chicken, thigh, meat only, cooked, roasted
21 g Protein23 mcg Selenium5.3 mg Niacin (B3)
152 kcalper 3 oz - Chicken, dark meat, thigh, meat only, with added solution, raw
22 g Protein24 mcg Selenium6 mg Niacin (B3)
124 kcalper 4 oz - Chicken, breast, meat only, cooked, roasted
26 g Protein12 mg Niacin (B3)23 mcg Selenium
140 kcalper 3 oz - Chicken, leg, meat and skin, cooked, stewed
21 g Protein16 mcg Selenium3.9 mg Niacin (B3)
187 kcalper 3 oz - Chicken, skin (drumsticks and thighs), with added solution, raw
13 g Protein0.77 mcg Vitamin B1212 mcg Selenium
436 kcalper 4 oz - Turkey, retail parts, drumstick, meat and skin, cooked, roasted
24 g Protein2.1 mcg Vitamin B1225 mcg Selenium
167 kcalper 3 oz - Chicken, back, meat and skin, cooked, stewed
19 g Protein17 mcg Selenium3.7 mg Niacin (B3)
219 kcalper 3 oz - Chicken, dark meat, meat only, cooked, fried
25 g Protein6 mg Niacin (B3)17 mcg Selenium
203 kcalper 3 oz - Chicken, drumstick, meat only, cooked, fried
24 g Protein5.2 mg Niacin (B3)17 mcg Selenium
166 kcalper 3 oz - Chicken, leg, meat and skin, cooked, roasted
20 g Protein22 mcg Selenium5.1 mg Niacin (B3)
156 kcalper 3 oz - Chicken, meat and skin, cooked, fried, flour
24 g Protein7.6 mg Niacin (B3)18 mcg Selenium
229 kcalper 3 oz - Chicken, wing, meat and skin, cooked, stewed
19 g Protein16 mcg Selenium3.9 mg Niacin (B3)
212 kcalper 3 oz - Turkey, skin, from retail parts, from dark meat, cooked, roasted
21 g Protein1.6 mcg Vitamin B1217 mcg Selenium
352 kcalper 3 oz - Chicken, back, meat and skin, cooked, roasted
22 g Protein5.7 mg Niacin (B3)19 mcg Selenium
255 kcalper 3 oz - Chicken, dark meat, drumstick, meat only, raw
22 g Protein25 mcg Selenium5.9 mg Niacin (B3)
131 kcalper 4 oz - Chicken, dark meat, meat only, cooked, stewed
22 g Protein15 mcg Selenium4 mg Niacin (B3)
163 kcalper 3 oz - Chicken, drumstick, meat only, cooked, stewed
23 g Protein15 mcg Selenium2.6 mg Zinc
144 kcalper 3 oz - Chicken, light meat, meat only, cooked, fried
28 g Protein11 mg Niacin (B3)22 mcg Selenium
163 kcalper 3 oz - Chicken, meat and skin, cooked, fried, batter
19 g Protein22 mcg Selenium6 mg Niacin (B3)
246 kcalper 3 oz - Chicken, neck, meat and skin, cooked simmered
17 g Protein15 mcg Selenium2.3 mg Zinc
210 kcalper 3 oz