Foods high in Vitamin C
Daily Value: 90 mg. Every food, ranked by a typical serving, including supplements, powders, organ meats and other specialty items. Everyday foods only
- Acerola juice, raw
0.97 g Protein3,872 mg Vitamin C0.21 mg Copper
3,872 mg4,302% DV · per 1 cup - Orange-flavor drink, breakfast type, low calorie, powder
3.6 g Protein2,400 mg Vitamin C6,006 mcg Vitamin A (RAE)
2,400 mg2,667% DV · per 100 g - Rose Hips, wild (Northern Plains Indians)
2 g Protein541 mg Vitamin C31 g Fiber
541 mg601% DV · per 1 cup - Orange juice, frozen concentrate, unsweetened, undiluted
6.3 g Protein379 mg Vitamin C0.72 mg Thiamin (B1)
379 mg422% DV · per 1 cup - Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
6.3 g Protein379 mg Vitamin C1,514 mg Calcium
379 mg422% DV · per 1 cup - Guava sauce, cooked
0.76 g Protein348 mg Vitamin C8.6 g Fiber
348 mg387% DV · per 1 cup - Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
1.6 g Protein274 mg Vitamin C2.3 mcg Vitamin B12
274 mg304% DV · per 1 cup - Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
0.1 g Protein243 mg Vitamin C0.42 mg Thiamin (B1)
243 mg270% DV · per 100 g - Mango, Ataulfo, peeled, raw
0.96 g Protein235 mg Vitamin C0.14 mg Copper
235 mg261% DV · per 1 standard serving - Jujube, Chinese, fresh, dried
4.7 g Protein31 mg Manganese218 mg Vitamin C
218 mg242% DV · per 100 g - Pokeberry shoots, (poke), raw
4.2 g Protein218 mg Vitamin C696 mcg Vitamin A (RAE)
218 mg242% DV · per 1 cup - Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
9.6 g Protein216 mg Vitamin C4.8 mcg Vitamin B12
216 mg240% DV · per 1 bar - Peppers, sweet, green, sauteed
0.9 g Protein204 mg Vitamin C24 mcg Vitamin K
204 mg226% DV · per 1 cup chopped - Currants, european black, raw
1.6 g Protein203 mg Vitamin C0.29 mg Manganese
203 mg225% DV · per 1 cup - Mustard spinach, (tendergreen), raw
3.3 g Protein195 mg Vitamin C743 mcg Vitamin A (RAE)
195 mg217% DV · per 1 cup, chopped - Willow, young leaves, chopped (Alaska Native)
6.1 g Protein190 mg Vitamin C2.6 mg Iron
190 mg211% DV · per 100 g - Orange drink, breakfast type, with juice and pulp, frozen concentrate
0.4 g Protein3.6 mg Riboflavin (B2)190 mg Vitamin C
190 mg211% DV · per 100 g - Baobab powder
3.7 g Protein173 mg Vitamin C45 g Fiber
173 mg192% DV · per 100 g - Peppers, sweet, red, sauteed
1.1 g Protein173 mg Vitamin C0.39 mg Vitamin B6
173 mg192% DV · per 1 cup chopped - Tomato juice, canned, without salt added
2.1 g Protein170 mg Vitamin C0.24 mg Thiamin (B1)
170 mg189% DV · per 1 cup - Cloudberries, raw (Alaska Native)
2.4 g Protein158 mg Vitamin C0.8 g Total fat
158 mg176% DV · per 100 g - Fruit punch drink, frozen concentrate
0.2 g Protein156 mg Vitamin C0.36 mg Manganese
156 mg173% DV · per 100 g - Peaches, frozen, sliced, sweetened
0.98 g Protein146 mg Vitamin C0.2 g Total fat
146 mg162% DV · per 10 slices - Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
18 g Protein1,230 mcg Folate (DFE)6 mcg Vitamin B12
141 mg157% DV · per 1 bar - Vegetable juice cocktail, low sodium, canned
2.3 g Protein138 mg Vitamin C0.17 mg Copper
138 mg153% DV · per 1 cup - Vegetable juice cocktail, canned
2.4 g Protein137 mg Vitamin C0.17 mg Copper
137 mg153% DV · per 1 cup - Pokeberry shoots, (poke), cooked, boiled, drained, with salt
3.8 g Protein135 mg Vitamin C178 mcg Vitamin K
135 mg150% DV · per 1 cup - Peppers, bell, orange, raw
0.75 g Protein134 mg Vitamin C0.28 mg Vitamin B6
134 mg149% DV · per 1 standard serving - Kiwifruit, ZESPRI SunGold, raw
0.83 g Protein131 mg Vitamin C0.12 mg Copper
131 mg145% DV · per 1 fruit - Guavas, common, raw
1.4 g Protein126 mg Vitamin C0.13 mg Copper
126 mg140% DV · per 1 fruit, without refuse - Brussels sprouts, raw
3.4 g Protein122 mg Vitamin C150 mcg Vitamin K
122 mg135% DV · per 1 standard serving - Taro, tahitian, raw
3.5 g Protein120 mg Vitamin C0.31 mg Riboflavin (B2)
120 mg133% DV · per 1 cup slices - Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
0.01 g Protein120 mg Vitamin C300 mcg Vitamin A (RAE)
120 mg133% DV · per 1 tsp - Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
2 g Protein120 mg Vitamin C0.12 mg Copper
120 mg133% DV · per 100 g - Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
3.1 g Protein117 mg Vitamin C738 mcg Vitamin A (RAE)
117 mg130% DV · per 1 cup, chopped - Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
3.1 g Protein117 mg Vitamin C738 mcg Vitamin A (RAE)
117 mg130% DV · per 1 cup, chopped - Tomato powder
13 g Protein1.2 mg Copper117 mg Vitamin C
117 mg130% DV · per 100 g - Pummelo, raw
1.4 g Protein116 mg Vitamin C0.09 mg Copper
116 mg129% DV · per 1 cup, sections - Drumstick pods, cooked, boiled, drained, with salt
2.5 g Protein114 mg Vitamin C5 g Fiber
114 mg127% DV · per 1 cup slices - Drumstick pods, cooked, boiled, drained, without salt
2.5 g Protein114 mg Vitamin C5 g Fiber
114 mg127% DV · per 1 cup slices