Fast Foods
312 foods, USDA's newest measurements first. Page 2 of 8.
- McDONALD'S, Hotcakes (plain)
8.9 g Protein0.45 mg Thiamin (B1)143 mcg Folate (DFE)
340 kcalper 3 hotcakes 5.3 oz - McDONALD'S, Sausage McMUFFIN
15 g Protein0.4 mg Thiamin (B1)4.8 mg Niacin (B3)
383 kcalper 1 item 4 oz - CHICK-FIL-A, chicken sandwich
30 g Protein14 mg Niacin (B3)37 mcg Selenium
466 kcalper 1 sandwich - Fast foods, biscuit, with ham
19 g Protein794 mg Phosphorus0.73 mg Thiamin (B1)
554 kcalper 1 biscuit - Fast foods, sundae, hot fudge
5.6 g Protein0.65 mcg Vitamin B120.3 mg Riboflavin (B2)
284 kcalper 1 sundae - McDONALD'S, Chicken McNUGGETS
15 g Protein7 mg Niacin (B3)0.38 mg Vitamin B6
287 kcalper 6 pieces - McDONALD'S, Strawberry Sundae
5.7 g Protein0.87 mcg Vitamin B120.35 mg Riboflavin (B2)
281 kcalper 1 item (6.3 oz) - WENDY'S, Frosty Dairy Dessert
7.9 g Protein1.6 mg Riboflavin (B2)1.3 mcg Vitamin B12
300 kcalper 1 small 12 oz. cup - BURGER KING, Hash Brown Rounds
0.16 g Protein1.1 g Total fat1.6 g Carbohydrate
17 kcalper 1 piece - Fast foods, sundae, strawberry
6.3 g Protein0.64 mcg Vitamin B120.28 mg Riboflavin (B2)
268 kcalper 1 sundae - McDONALD'S, Hot Caramel Sundae
6.5 g Protein0.93 mcg Vitamin B120.41 mg Riboflavin (B2)
342 kcalper 1 item (6.4 oz) - McDONALD'S, McCHICKEN Sandwich
14 g Protein5.2 mg Niacin (B3)0.28 mg Thiamin (B1)
358 kcalper 1 sandwich - McDONALD'S, Sausage McGRIDDLES
11 g Protein427 mg Phosphorus4.2 mg Niacin (B3)
421 kcalper 1 item - BURGER KING, WHOPPER, no cheese
31 g Protein53 mcg Selenium8.2 mg Zinc
678 kcalper 1 item - Fast foods, burrito, with beans
14 g Protein0.63 mg Thiamin (B1)0.61 mg Riboflavin (B2)
447 kcalper 2 pieces - Fast foods, french toast sticks
3.9 g Protein138 mcg Folate (DFE)0.18 mg Thiamin (B1)
221 kcalper 3 pieces - Fast foods, nachos, with cheese
3.5 g Protein3.3 mg Vitamin E15 mcg Vitamin K
274 kcalper 1 serving - McDONALD'S, Double Cheeseburger
24 g Protein6 mg Niacin (B3)4 mg Zinc
437 kcalper 1 sandwich - TACO BELL, Soft Taco with steak
15 g Protein1.2 mcg Vitamin B120.39 mg Thiamin (B1)
286 kcalper 1 item - BURGER KING, Double Cheeseburger
27 g Protein4.7 mg Zinc272 mg Phosphorus
457 kcalper 1 sandwich - BURGER KING, french toast sticks
1.3 g Protein3.7 g Total fat8.7 g Carbohydrate
73 kcalper 1 stick - McDONALD'S, Hotcakes and Sausage
15 g Protein0.41 mg Thiamin (B1)0.34 mg Riboflavin (B2)
564 kcalper 1 item - WEND'YS, Crispy Chicken Sandwich
15 g Protein229 mg Phosphorus0.33 mg Manganese
350 kcalper 1 sandwich - BURGER KING, WHOPPER, with cheese
11 g Protein18 mcg Selenium72 mcg Folate (DFE)
250 kcalper 100 g - Fast foods, biscuit, with sausage
11 g Protein0.43 mg Thiamin (B1)0.28 mg Copper
412 kcalper 1 item - BURGER KING, Premium Fish Sandwich
23 g Protein53 mcg Selenium50 mcg Vitamin K
572 kcalper 1 sandwich - WENDY'S, Double Stack, with cheese
27 g Protein4.9 mg Zinc4 mg Iron
416 kcalper 1 sandwich - McDONALD'S, Fruit 'n Yogurt Parfait
4.1 g Protein21 mg Vitamin C0.17 mg Riboflavin (B2)
156 kcalper 1 item 5.2 oz - WENDY'S, Jr. Hamburger, with cheese
17 g Protein1.2 mg Vitamin B61.7 mcg Vitamin B12
330 kcalper 1 item - ARBY'S, roast beef sandwich, classic
23 g Protein1.4 mcg Vitamin B1227 mcg Selenium
361 kcalper 1 sandwich - Fast foods, miniature cinnamon rolls
1.8 g Protein4.5 g Total fat13 g Carbohydrate
101 kcalper 1 each - Fast foods, quesadilla, with chicken
27 g Protein37 mcg Selenium7.6 mg Niacin (B3)
529 kcalper 1 each quesadilla - McDONALD'S, RANCH SNACK WRAP, Crispy
15 g Protein26 mcg Selenium4.7 mg Niacin (B3)
366 kcalper 1 wrap - McDONALD'S, Sausage Biscuit with Egg
18 g Protein0.62 mg Riboflavin (B2)0.5 mg Thiamin (B1)
507 kcalper 1 item 5.7 oz - TACO BELL, BURRITO SUPREME with beef
17 g Protein26 mcg Selenium0.51 mg Thiamin (B1)
441 kcalper 1 burrito - WENDY'S, CLASSIC DOUBLE, with cheese
17 g Protein1.9 mcg Vitamin B1220 mcg Selenium
241 kcalper 100 g - Fast foods, biscuit, with egg and ham
19 g Protein35 mcg Selenium0.64 mg Thiamin (B1)
424 kcalper 1 biscuit - Fast foods, shrimp, breaded and fried
3.1 g Protein7.4 g Total fat11 g Carbohydrate
120 kcalper 3 pieces shrimp - McDONALD'S, RANCH SNACK WRAP, Grilled
17 g Protein28 mcg Selenium6.6 mg Niacin (B3)
273 kcalper 1 wrap - McDONALD'S, Sausage McMUFFIN with Egg
21 g Protein1.2 mcg Vitamin B120.57 mg Riboflavin (B2)
452 kcalper 1 item 5.8 oz