Vegetables and Vegetable Products
848 foods, USDA's newest measurements first. Page 3 of 22.
- Tomato juice, with added ingredients, from concentrate, shelf stable
0.86 g Protein50 mg Vitamin C0.29 g Total fat
20 kcalper 100 g - Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed
6.1 g Protein7.7 g Fiber0.16 mg Copper
101 kcalper 1 standard serving - Poi
0.91 g Protein0.4 mg Copper0.89 mg Manganese
269 kcalper 1 cup - Catsup
0.18 g Protein0.02 g Total fat4.7 g Carbohydrate
17 kcalper 1 tbsp - Yam, raw
2.3 g Protein0.27 mg Copper26 mg Vitamin C
177 kcalper 1 cup, cubes - Dock, raw
2.7 g Protein64 mg Vitamin C137 mg Magnesium
29 kcalper 1 cup, chopped - Okra, raw
1.8 g Protein0.75 mg Manganese30 mcg Vitamin K
31 kcalper 8 pods (3" long) - Taro, raw
1.6 g Protein0.18 mg Copper0.4 mg Manganese
116 kcalper 1 cup, sliced - Eppaw, raw
4.6 g Protein1.1 mg Manganese0.23 mg Copper
150 kcalper 1 cup - Borage, raw
1.6 g Protein31 mg Vitamin C187 mcg Vitamin A (RAE)
19 kcalper 1 cup (1" pieces) - Chives, raw
0.16 g Protein0.04 g Total fat0.22 g Carbohydrate
2 kcalper 1 tsp chopped - Endive, raw
0.31 g Protein58 mcg Vitamin K0.05 g Total fat
4 kcalper 0.5 cup, chopped - Onions, raw
0.66 g Protein0.06 g Total fat5.6 g Carbohydrate
24 kcalper 10 rings - Arugula, raw
0.13 g Protein0.03 g Total fat0.18 g Carbohydrate
1 kcalper 1 leaf - Cardoon, raw
1.2 g Protein0.41 mg Copper121 mcg Folate (DFE)
30 kcalper 1 cup, shredded - Cassava, raw
2.8 g Protein42 mg Vitamin C0.79 mg Manganese
330 kcalper 1 cup - Celtuce, raw
0.07 g Protein0.02 g Total fat0.29 g Carbohydrate
1 kcalper 1 leaf - Epazote, raw
0.02 g Protein0.03 g Total fat0.37 g Carbohydrate
2 kcalper 1 tbsp - Nopales, raw
1.1 g Protein0.39 mg Manganese141 mg Calcium
14 kcalper 1 cup, sliced - Pumpkin, raw
1.2 g Protein494 mcg Vitamin A (RAE)0.15 mg Copper
30 kcalper 1 cup (1" cubes) - Celeriac, raw
2.3 g Protein64 mcg Vitamin K0.26 mg Vitamin B6
66 kcalper 1 cup - Kohlrabi, raw
0.27 g Protein9.9 mg Vitamin C0.02 g Total fat
4 kcalper 1 slice - Pepeao, dried
1.2 g Protein1.2 mg Copper11 mcg Selenium
72 kcalper 1 cup - Purslane, raw
0.1 g Protein0.02 g Total fat0.17 g Carbohydrate
1 kcalper 1 plant - Radishes, raw
0.03 g Protein0.01 g Total fat0.17 g Carbohydrate
1 kcalper 1 medium (3/4" to 1" dia) - Shallots, raw
0.25 g Protein0.01 g Total fat1.7 g Carbohydrate
7 kcalper 1 tbsp chopped - Tomato powder
13 g Protein1.2 mg Copper117 mg Vitamin C
302 kcalper 100 g - Arrowhead, raw
0.64 g Protein0.03 g Total fat2.4 g Carbohydrate
12 kcalper 1 medium - Arrowroot, raw
1.4 g Protein112 mcg Folate (DFE)0.07 g Total fat
21 kcalper 1 root - Asparagus, raw
0.35 g Protein0.02 g Total fat0.62 g Carbohydrate
3 kcalper 1 spear, medium (5-1/4" to 7" long) - Cornsalad, raw
1.1 g Protein21 mg Vitamin C199 mcg Vitamin A (RAE)
12 kcalper 1 cup - Parsley, fresh
0.3 g Protein164 mcg Vitamin K13 mg Vitamin C
4 kcalper 10 sprigs - Rutabagas, raw
2.1 g Protein48 mg Vitamin C4.4 g Fiber
71 kcalper 1 small - Cabbage, kimchi
1.7 g Protein65 mcg Vitamin K0.32 mg Riboflavin (B2)
23 kcalper 1 cup - Lotus root, raw
2.1 g Protein36 mg Vitamin C0.21 mg Copper
60 kcalper 10 slices (2-1/2" dia) - Pimento, canned
0.13 g Protein10 mg Vitamin C0.04 g Total fat
3 kcalper 1 tbsp - Potato pancakes
1.3 g Protein3.2 g Total fat6.1 g Carbohydrate
59 kcalper 1 small 2-3/4 in. dia., 5/8 in. thick. - Spinach souffle
11 g Protein172 mcg Vitamin K332 mcg Vitamin A (RAE)
234 kcalper 1 cup - Tomatillos, raw
0.33 g Protein0.35 g Total fat2 g Carbohydrate
11 kcalper 1 medium - Watercress, raw
0.58 g Protein63 mcg Vitamin K11 mg Vitamin C
3 kcalper 10 sprigs