Poultry Products
389 foods, USDA's newest measurements first. Page 3 of 10.
- Emu, inside drums, cooked, broiled
28 g Protein2 mcg Vitamin B1242 mcg Selenium
133 kcalper 3 oz - Chicken, capons, meat and skin, raw
16 g Protein6.2 mg Niacin (B3)12 mcg Selenium
199 kcalper 3 oz - Goose, domesticated, meat only, raw
19 g Protein0.54 mg Vitamin B60.26 mg Copper
137 kcalper 3 oz - Squab, (pigeon), meat and skin, raw
16 g Protein0.37 mg Copper5.1 mg Niacin (B3)
250 kcalper 3 oz - Turkey, whole, back, meat only, raw
24 g Protein2.3 mcg Vitamin B1225 mcg Selenium
128 kcalper 4 oz - Turkey, whole, neck, meat only, raw
14 g Protein1.5 mcg Vitamin B1224 mcg Selenium
106 kcalper 3 oz - Turkey, whole, wing, meat only, raw
27 g Protein11 mg Niacin (B3)0.92 mg Vitamin B6
130 kcalper 4 oz - Chicken, stewing, meat and skin, raw
15 g Protein5.3 mg Niacin (B3)12 mcg Selenium
219 kcalper 3 oz - Ostrich, ground, cooked, pan-broiled
22 g Protein4.9 mcg Vitamin B1228 mcg Selenium
149 kcalper 3 oz - Turkey, canned, meat only, with broth
20 g Protein22 mcg Selenium5.6 mg Niacin (B3)
144 kcalper 3 oz - Turkey, dark meat, meat and skin, raw
22 g Protein2.1 mcg Vitamin B1223 mcg Selenium
188 kcalper 4 oz - Turkey, whole, breast, meat only, raw
27 g Protein11 mg Niacin (B3)0.92 mg Vitamin B6
129 kcalper 4 oz - Chicken, canned, meat only, with broth
19 g Protein5.4 mg Niacin (B3)13 mcg Selenium
140 kcalper 3 oz - Duck, domesticated, meat and skin, raw
9.8 g Protein0.2 mg Copper3.3 mg Niacin (B3)
343 kcalper 3 oz - Turkey, ground, 85% lean, 15% fat, raw
19 g Protein1.5 mcg Vitamin B1228 mcg Selenium
203 kcalper 4 oz - Chicken, broiler, rotisserie, BBQ, skin
13 g Protein6 mg Niacin (B3)14 mcg Selenium
321 kcalper 3 oz - Goose, domesticated, meat and skin, raw
13 g Protein0.23 mg Copper12 mcg Selenium
315 kcalper 3 oz - Turkey sticks, breaded, battered, fried
12 g Protein18 mcg Selenium199 mg Phosphorus
237 kcalper 3 oz - Turkey, whole, dark meat, meat only, raw
24 g Protein2.3 mcg Vitamin B1225 mcg Selenium
122 kcalper 4 oz - Turkey, whole, giblets, cooked, simmered
22 g Protein14 mcg Vitamin B123,926 mcg Vitamin A (RAE)
147 kcalper 3 oz - Chicken breast tenders, breaded, uncooked
13 g Protein21 mcg Selenium4.9 mg Niacin (B3)
224 kcalper 3 oz - Chicken, giblets, raw
15 g Protein9.7 mcg Vitamin B122,258 mcg Vitamin A (RAE)
105 kcalper 3 oz - Ruffed Grouse, breast meat, skinless, raw
29 g Protein3.3 mcg Vitamin B121.4 mg Vitamin B6
127 kcalper 4 oz - Turkey, whole, dark meat, cooked, roasted
24 g Protein1.4 mcg Vitamin B1227 mcg Selenium
147 kcalper 3 oz - Turkey, whole, meat only, cooked, roasted
25 g Protein8.1 mg Niacin (B3)26 mcg Selenium
135 kcalper 3 oz - Turkey, whole, skin (light and dark), raw
15 g Protein0.99 mcg Vitamin B124.4 mg Niacin (B3)
460 kcalper 4 oz - Chicken, capons, giblets, cooked, simmered
22 g Protein3,386 mcg Vitamin A (RAE)81 mcg Selenium
139 kcalper 3 oz - Chicken, cornish game hens, meat only, raw
17 g Protein5.7 mg Niacin (B3)13 mcg Selenium
99 kcalper 3 oz - Chicken, skin (drumsticks and thighs), raw
11 g Protein0.73 mcg Vitamin B1211 mcg Selenium
497 kcalper 4 oz - Turkey, ground, fat free, patties, broiled
25 g Protein9.1 mg Niacin (B3)0.77 mg Vitamin B6
117 kcalper 3 oz - Turkey, retail parts, wing, meat only, raw
25 g Protein0.8 mg Vitamin B67.2 mg Niacin (B3)
127 kcalper 4 oz - Chicken, meat only, raw
24 g Protein9.3 mg Niacin (B3)18 mcg Selenium
134 kcalper 4 oz - Chicken, skin only, raw
15 g Protein4.5 mg Niacin (B3)14 mcg Selenium
394 kcalper 4 oz - Chicken, stewing, dark meat, meat only, raw
17 g Protein4.6 mg Niacin (B3)11 mcg Selenium
133 kcalper 3 oz - Chicken, stewing, giblets, cooked, simmered
22 g Protein8.1 mcg Vitamin B122,434 mcg Vitamin A (RAE)
165 kcalper 3 oz - Chicken, stewing, meat only, cooked, stewed
26 g Protein21 mcg Selenium5.4 mg Niacin (B3)
201 kcalper 3 oz - Turkey, retail parts, thigh, meat only, raw
23 g Protein2.5 mcg Vitamin B1224 mcg Selenium
131 kcalper 4 oz - Chicken, roasting, dark meat, meat only, raw
16 g Protein5 mg Niacin (B3)11 mcg Selenium
96 kcalper 3 oz - Chicken, roasting, giblets, cooked, simmered
23 g Protein7.2 mcg Vitamin B122,077 mcg Vitamin A (RAE)
140 kcalper 3 oz - Chicken, stewing, light meat, meat only, raw
20 g Protein8.4 mg Niacin (B3)0.48 mg Vitamin B6
116 kcalper 3 oz